🥭🥤
Refreshing drink made with matcha, mango puree, milk, and ice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
12.5g
· 81%
Protein
1.2g
· 8%
Fat
0.8g
· 11%
Fiber
0.8g
Vitamins
Vitamin C
8mg · 9% DV
Vitamin A
35µg · 4% DV
B5
0.2mg · 4% DV
B12
0.1µg · 4% DV
Minerals
Calcium
38mg · 4% DV
Phosphorus
27mg · 4% DV
Potassium ⭐
110mg · 3% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
A mango iced matcha latte contains 60 calories per 100 g. Per 100 g, it also provides 12.5 g of carbohydrates, 1.2 g of protein, and 0.8 g of fat.
With a glycemic index of 45, mango iced matcha latte falls in the low-GI range. It contains 12.5 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.