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Mango green tea Calories
Refreshing, antioxidant-rich, tropical flavor
CALORIES
GI
POTASSIUM
FIBER
Mango green tea Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.2g
· 91%
Protein
0.2g
· 4%
Fat
0.1g
· 5%
Fiber
0.3g
Mango green tea Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Mango green tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango green tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango green tea Contain Allergens?
No known major allergens
Which Diets Is Mango green tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango green tea Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango green tea
Mango green tea — Frequently Asked Questions
How many calories are in mango green tea?
Mango green tea contains 18 calories per 100 g. It provides 4.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is mango green tea suitable for a vegan diet?
Yes, mango green tea is compatible with vegan diets. It is also listed as suitable for vegetarian, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.