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Mango Fusetea Calories
Mango flavored tea drink, sweetened, low vitamins/minerals
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Mango Fusetea (330 g) has 83 calories. That works out to 25 calories per 100 g. It contains 20.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Mango Fusetea Nutrition Facts
Selected: 1 bottle (medium) · 330 g
83
KCAL / 330G
Carbs
20.5g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mango Fusetea nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 83 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 20.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Mango Fusetea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 83 kcal |
| 1 bottle (extra large) | 1.5 g | 0 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (medium) | 200 g | 50 kcal |
| 1 can (small) | 250 g | 63 kcal |
| 1 cup (large) | 250 g | 63 kcal |
| 1 can (medium) | 330 g | 83 kcal |
| 1 bottle (large) | 500 g | 125 kcal |
| 1 pack (jumbo) | 1000 g | 250 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Mango Fusetea
What does Mango Fusetea taste like?
Mango Fusetea tastes like a sweet, fruit-flavoured tea, with mango notes alongside the tea flavour. It is not the same as mango juice or freshly brewed tea, and the balance can vary between regional versions.
What kind of tea is used in Mango Fusetea?
Mango Fusetea is a flavoured tea drink made with tea extract, but the specific tea type can vary by product and market. It is best thought of as a ready-to-drink sweet tea rather than plain brewed tea.
Is Mango Fusetea carbonated?
No, Mango Fusetea is generally a still, non-carbonated drink. Serve it chilled or over ice; adding sparkling water at home will change its flavour and dilute its sweetness.
Does Mango Fusetea contain real mango juice?
Not necessarily. Mango Fusetea is mango-flavoured, but recipes can differ between countries and versions; some may include mango juice or concentrate. The mango flavour alone does not mean it is equivalent to a serving of fruit.
Can you use Mango Fusetea in cocktails or mocktails?
Yes, Mango Fusetea can be used as a sweet tea base in cocktails or mocktails. It pairs well with citrus and fresh mint; add other sweet ingredients sparingly so the drink does not become cloying.
Should Mango Fusetea be refrigerated before opening?
Unopened Mango Fusetea can usually be stored according to the package directions, away from excessive heat and sunlight. Chill it before serving if you prefer it cold; refrigerate the bottle after opening.
Can Mango Fusetea replace water for hydration?
Mango Fusetea contributes fluid, but it is sweetened and may contain caffeine, so it is not the best everyday substitute for water. Choose water as your main drink, especially when you are thirsty or exercising.
Is Mango Fusetea suitable for weight loss?
Mango Fusetea can fit into a weight-loss plan, but its sweetness makes it easier to drink extra energy without feeling as full as you might after eating whole fruit. Choosing water more often can make it easier to limit sweet drinks.
Does Mango Fusetea keep you awake?
It can, because tea extract may provide caffeine, which can interfere with sleep in people who are sensitive to it. If you notice that caffeine affects you, avoid Mango Fusetea close to bedtime.
Can children drink Mango Fusetea?
Children can have Mango Fusetea occasionally, but it is a sweetened drink and may contain caffeine from tea extract. Water and plain milk are better everyday choices for children.
Mango Fusetea Vitamins & Minerals
Vitamins
Vitamin C
1.65mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Phosphorus
3.3mg · 0% DV
Potassium ⭐
6.6mg · 0% DV
Mango Fusetea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango Fusetea
To burn the 83 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango Fusetea?
Mango Fusetea is a ready-to-drink, sweetened tea beverage flavoured with mango. It offers a fruity take on bottled iced tea, combining tea with a sweet mango taste; the precise blend can vary, so check the label for the product you have.
It is usually served chilled and works well with a quick lunch, a snack or a picnic. Its fruit-forward flavour makes it an easy alternative to plain tea, though it is still a sweetened drink rather than unsweetened tea. It provides 25 kcal per 100 g and little in the way of vitamins or minerals. For a less sweet everyday pairing, choose water or plain tea and enjoy Mango Fusetea when you want a flavoured drink.
How Nutritious Is Mango Fusetea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango Fusetea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Fusetea Contain Allergens?
No known major allergens
Which Diets Is Mango Fusetea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Fusetea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.