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Mango-flavored matcha drink Calories
Caffeinated, flavored, lightly sweet drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Mango-flavored matcha drink (250 g) has 80 calories. That works out to 32 calories per 100 g. It contains 17.8 g of carbs, 1.5 g of protein, 0.8 g of fat and 1 g of fiber. Its 45 µg of Vitamin K covers 38% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Mango-flavored matcha drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
80
KCAL / 250G
Carbs
17.8g
· 6% DV
Protein
1.5g
· 3% DV
Fat
0.8g
· 1% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 84% · Protein 7% · Fat 9%
Mango-flavored matcha drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.13 g | 1% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Mango-flavored matcha drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 80 kcal |
| 1 tablespoon (whole) | 15 g | 5 kcal |
| 100 g | 100 g | 32 kcal |
| 1 serving (small) | 200 g | 64 kcal |
| 1 cup (medium) | 240 g | 77 kcal |
| 1 can (medium) | 330 g | 106 kcal |
| 1 serving (large) | 350 g | 112 kcal |
| 1 bottle (large) | 500 g | 160 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Mango-flavored matcha drink
Does a mango-flavored matcha drink contain caffeine?
Yes, a mango-flavored matcha drink contains caffeine from the matcha. The amount varies with the recipe and how much matcha it uses, so check the product information if you need to limit your caffeine intake.
What does a mango-flavored matcha drink taste like?
A mango-flavored matcha drink combines fruity mango notes with matcha’s earthy, slightly bitter taste. The mango may soften matcha’s bitterness, but the balance depends on the flavoring and recipe used.
How do you make a mango-flavored matcha drink at home?
Whisk matcha with a little warm water until smooth, then mix it with mango purée and milk or water. For a chilled mango-flavored matcha drink, pour it over ice; adjust the mango to suit your preferred sweetness.
Is a mango-flavored matcha drink sweet?
It can be sweet, but sweetness varies by product. Mango flavor does not tell you how much sugar is added, so check the ingredient list for sugar or other sweeteners when choosing a bottled mango-flavored matcha drink.
Can you drink a mango-flavored matcha drink at night?
You can, but its matcha caffeine may make it harder to fall asleep, especially if you are caffeine-sensitive. If caffeine affects your sleep, choose a non-caffeinated drink in the evening instead.
Is a mango-flavored matcha drink served hot or cold?
It can be served either hot or cold. Mango flavor is often especially refreshing in a chilled drink; follow the serving directions on a bottled product and shake it before pouring if the ingredients have settled.
Does a mango-flavored matcha drink have real mango in it?
Not necessarily. Some products use mango juice or purée, while others rely on mango flavoring; the name alone does not confirm which. Check the ingredients to see whether the drink contains actual mango.
Does a mango-flavored matcha drink give you energy?
It may increase alertness temporarily because matcha contains caffeine. The effect and caffeine amount vary by product and person, so a mango-flavored matcha drink is not a reliable substitute for sleep.
How should you store a mango-flavored matcha drink after opening?
Refrigerate a mango-flavored matcha drink after opening and follow the package’s storage and use instructions. Do not leave a milk-based version at room temperature, and discard it if its smell, appearance, or taste changes.
Can a mango-flavored matcha drink replace water for hydration?
No, it should not be your main replacement for water. A mango-flavored matcha drink can contain caffeine and sweeteners, so choose water for everyday hydration and enjoy the drink as an occasional beverage.
Mango-flavored matcha drink Vitamins & Minerals
Vitamins
Vitamin K
45µg · 38% DV
Vitamin C
6.25mg · 7% DV
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
Minerals
Manganese
0.45mg · 20% DV
Copper
0.08mg · 9% DV
Phosphorus
40mg · 6% DV
Iron
0.88mg · 5% DV
Potassium ⭐
145mg · 4% DV
Sodium
15mg · 1% DV
Mango-flavored matcha drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango-flavored matcha drink
To burn the 80 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango-flavored matcha drink?
Matcha is a finely ground green tea traditionally associated with Japan. A mango-flavored matcha drink brings its grassy, gently bitter notes together with fruity mango flavour and light sweetness. It is a ready-to-drink beverage and contains caffeine.
Enjoy it chilled as a refreshing drink, whether at home or from a café; it can also make a change from the usual tea or coffee alongside a light snack. It is mainly a source of carbohydrates, with 32 calories per 100 g. For a less sweet-feeling pairing, try it with fresh fruit or a handful of plain nuts rather than a sugary pastry.
How Nutritious Is Mango-flavored matcha drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango-flavored matcha drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango-flavored matcha drink Contain Allergens?
No known major allergens
Which Diets Is Mango-flavored matcha drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango-flavored matcha drink Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.