EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍵🥭

●Low GI

Mango flavored green tea Calories

Mango flavored green tea

In season: Summer · Spring

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Mango flavored green tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Mango flavored green tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

5

KCAL / 240G

Carbs

1g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 83% · Protein 17% · Fat 0%

Mango flavored green tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories5 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Mango flavored green tea?

ServingAmountCalories
1 cup (medium)240 g5 kcal
100 g100 g2 kcal
1 cup (small)120 g2 kcal
1 serving (medium)200 g4 kcal
1 bottle (small)330 g7 kcal
1 can (medium)330 g7 kcal
1 cup (large)350 g7 kcal
1 bottle (medium)500 g10 kcal
1 bottle (large)750 g15 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Mango flavored green tea

Does mango flavored green tea have caffeine?

Yes, mango flavored green tea usually contains caffeine from the green tea leaves. The amount varies with the tea used and how long it steeps, so flavored varieties are not automatically caffeine-free.

How do you brew mango flavored green tea without making it bitter?

Use hot water that is below a boil and follow the steeping time on the package. Leaving the leaves or tea bag in too long can make mango flavored green tea taste bitter and grassy.

Is there real mango in mango flavored green tea?

Not necessarily. Mango flavored green tea is a processed tea product made with green tea and mango flavor; some blends include dried mango pieces, while others rely on flavoring without actual fruit.

Is mango flavored green tea sweetened?

Not always. Plain brewed mango flavored green tea may have no added sugar, while bottled versions and sweetened drink mixes can contain sugar or other sweeteners. The format and ingredients determine whether it is sweetened.

Can you drink mango flavored green tea for weight loss?

Mango flavored green tea does not cause weight loss or burn fat on its own. Unsweetened tea can replace a sugary drink, but that substitution—not a special mango or green tea effect—is what may help reduce overall energy intake.

Can you drink mango flavored green tea before bed?

You can, but its caffeine may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose a caffeine-free version or have mango flavored green tea earlier in the day if it affects your sleep.

Can you make iced mango flavored green tea?

Yes. Brew mango flavored green tea with hot water and chill it, or steep it in cold water for longer. Cold brewing often produces a smoother, less bitter drink; add ice just before serving.

What does mango flavored green tea taste like?

Mango flavored green tea usually combines the grassy, slightly astringent taste of green tea with a fruity mango aroma. The flavor can be subtle or distinctly sweet-smelling, but aroma alone does not mean the tea contains sugar.

Can you add milk to mango flavored green tea?

Yes, but milk can mute the mango aroma and change the tea’s light, fruity character. Try a small amount first; mango flavored green tea is more commonly served plain or over ice.

How should you store brewed mango flavored green tea?

Let brewed mango flavored green tea cool, then keep it covered in the refrigerator rather than leaving it out for a long time. Its aroma and taste are best when fresh, so drink it promptly.

Mango flavored green tea Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B1

0.02mg · 2% DV

B3

0.24mg · 2% DV

Vitamin C

1.2mg · 1% DV

Minerals

Manganese

0.19mg · 8% DV

Copper

0.01mg · 1% DV

Magnesium

2.4mg · 1% DV

Potassium ⭐

19mg · 1% DV

Sodium

2.4mg · 0% DV

Mango flavored green tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mango flavored green tea

To burn the 5 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mango flavored green tea?

Mango flavored green tea combines green tea leaves with mango flavour for a light, fragrant drink. It may be a flavoured tea blend rather than tea containing pieces of mango. The green tea brings a gently grassy, sometimes pleasantly astringent taste, while the mango note makes the aroma fruitier.

Green tea has roots in East Asian tea traditions, and this flavour is served hot or chilled in many places. Brew it as you would other green tea, or let it cool and pour it over ice for a refreshing drink. At 2 calories per 100 g, it contributes very little energy as prepared. It pairs well with a light snack; skip added sugar if you want to keep the drink light.

How Nutritious Is Mango flavored green tea?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mango flavored green tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango flavored green tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mango flavored green tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango flavored green tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Mango flavored green tea

🍵🥭vs☕️
Mango flavored green tea vs Turkish coffee5 kcal fewer per 100 g
→
🍵🥭vs🥛
Mango flavored green tea vs Ayran35 kcal fewer per 100 g
→
🍵🥭vs🧊🍵
Mango flavored green tea vs Iced Tea18 kcal fewer per 100 g
→
🍵🥭vs🍵
Mango flavored green tea vs Tea1 kcal more per 100 g
→

Foods Similar to Mango flavored green tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Mango flavored green tea?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.