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Mango cool lime Calories
Refreshing mango and lime flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Mango cool lime Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.4g
· 97%
Protein
0.1g
· 1%
Fat
0.1g
· 2%
Fiber
0.2g
Mango cool lime Vitamins & Minerals
Vitamins
Vitamin C
8.5mg · 9% DV
Vitamin A
18µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
62mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Mango cool lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango cool lime Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango cool lime Contain Allergens?
No known major allergens
Which Diets Is Mango cool lime Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango cool lime Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango cool lime
Mango cool lime — Frequently Asked Questions
How many calories are in mango cool lime?
Mango cool lime contains 38 calories per 100 g. The same serving provides 9.4 g of carbohydrates, 0.1 g of protein, and 0.1 g of fat.
Is mango cool lime suitable for a vegan and gluten-free diet?
Yes, mango cool lime is listed as suitable for vegan and vegetarian diets and is gluten-free. It is also compatible with Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.