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Mango Cocktail (Tequila, Rum) Calories

Refreshing cocktail made with mango, tequila, and rum.

CALORIES

95kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Mango Cocktail (Tequila, Rum) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.5g

· 94%

Protein

0.5g

· 3%

Fat

0.2g

· 3%

Fiber

1.2g

Mango Cocktail (Tequila, Rum) Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin A

65µg · 7% DV

0.08mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Potassium ⭐

110mg · 3% DV

Magnesium

9mg · 2% DV

Phosphorus

11mg · 2% DV

Calcium

13mg · 1% DV

Mango Cocktail (Tequila, Rum) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mango Cocktail (Tequila, Rum) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango Cocktail (Tequila, Rum) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mango Cocktail (Tequila, Rum) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango Cocktail (Tequila, Rum) Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.03g

Foods Similar to Mango Cocktail (Tequila, Rum)

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Mango Cocktail (Tequila, Rum) — Frequently Asked Questions

How many calories are in Mango Cocktail (Tequila, Rum)?

Mango Cocktail (Tequila, Rum) contains 95 calories per 100g. Per 100g, it also provides 15.5g carbs, 0.5g protein, and 0.2g fat.

Is Mango Cocktail (Tequila, Rum) high glycemic?

Its glycemic index is 65, which places it in a moderate-to-higher GI range. It also contains 15.5g of carbohydrates per 100g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.