🧋
Mango Bubble Tea Calories
Sweet fruity milk tea with chewy tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Mango Bubble Tea Nutrition Facts
Selected: 100 g
94
KCAL / 100G
Carbs
20.4g
· 85%
Protein
1.1g
· 5%
Fat
1.1g
· 10%
Fiber
0.4g
Mango Bubble Tea Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B5
0.19mg · 4% DV
Vitamin C
3.2mg · 4% DV
Minerals
Iodine
10µg · 7% DV
Phosphorus
35mg · 5% DV
Calcium
42mg · 4% DV
Selenium
1.5µg · 3% DV
Mango Bubble Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango Bubble Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Bubble Tea Contain Allergens?
Contains these allergens:
Which Diets Is Mango Bubble Tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Bubble Tea Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mango Bubble Tea
Mango Bubble Tea — Frequently Asked Questions
How many calories are in Mango Bubble Tea?
Mango Bubble Tea contains 94 calories per 100 grams. Your total intake depends on the portion size you drink.
Is Mango Bubble Tea high in carbs?
It is relatively carb-forward, with 20.4 grams of carbohydrates per 100 grams. Its carbs are much higher than its protein and fat.
Does Mango Bubble Tea have protein?
Yes, but only a small amount. It provides 1.1 grams of protein per 100 grams.
Is Mango Bubble Tea high in fat?
No, it is not high in fat based on the provided values. It contains 1.1 grams of fat per 100 grams.
Is Mango Bubble Tea a good source of fiber?
No, it is not a high-fiber drink. It has 0.4 grams of fiber per 100 grams.
What is the glycemic index of Mango Bubble Tea?
The glycemic index is 65. That can matter for people who monitor glycemic impact.
Can Mango Bubble Tea fit into a diet plan?
It can fit depending on your goals and portion size. Per 100 grams, it has 94 calories and 20.4 grams of carbs.
Is Mango Bubble Tea vegetarian and gluten-free?
Yes, it is listed as suitable for vegetarian, gluten-free, and flexitarian diets. That makes it compatible with several common eating patterns.
Does Mango Bubble Tea contain allergens?
Yes, it contains dairy. Anyone with a dairy allergy should avoid it or check carefully before consuming.
Is Mango Bubble Tea processed?
Yes, it is classified as a processed beverage. This may be relevant if you prefer less processed foods and drinks.
Have another question about Mango Bubble Tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.