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Mango-flavored alcoholic beer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Mango beer (330 g) has 172 calories. That works out to 52 calories per 100 g. It contains 15.8 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 2 mg of B3 covers 12% of the Daily Value. Its glycemic index is 89 (high), so it raises blood sugar quickly.
Selected: 1 bottle (medium) · 330 g
172
KCAL / 330G
Carbs
15.8g
· 6% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 172 kcal |
| 1 ounce (mini) | 30 g | 16 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (medium) | 240 g | 125 kcal |
| 1 bottle (small) | 250 g | 130 kcal |
| 1 can (medium) | 330 g | 172 kcal |
| 1 serving (large) | 355 g | 185 kcal |
| 1 bottle (large) | 500 g | 260 kcal |
| 1 can (large) | 500 g | 260 kcal |
Calculated from 52 calories per 100 g.
Mango beer usually combines a fruity mango aroma with the bitterness or maltiness of beer. Some versions taste noticeably sweet and tropical, while others are more tart or beer-forward; the recipe determines the balance.
Mango beer is beer flavored with mango, not simply mango juice. It contains an alcoholic beer base, although some mango-flavored drinks may be made differently, so the product description can clarify what you are buying.
The alcohol content varies by brand and recipe. Mango flavor does not mean a beer is low-alcohol, so check the bottle for its stated alcohol percentage before comparing it with other beers.
Some mango beers use mango fruit or juice, while others rely partly or entirely on flavorings. The ingredients differ by product, so the ingredient list is the best way to tell whether a particular bottle contains mango.
Yes, mango beer is generally best served chilled. Cooling makes it refreshing and suits its fruity character, but serving it extremely cold can mute both the mango aroma and the beer’s other flavors.
Mango beer pairs well with spicy grilled foods, tacos, and salty snacks. Its fruit notes can complement heat and smoky flavors, while the beer’s carbonation helps refresh the palate between bites.
Brewers make mango beer by adding mango fruit, juice, purée, or flavoring to a beer recipe. The mango can be introduced at different stages of production, so the method and final flavor vary among breweries.
Yes, mango beer can add fruity notes to marinades, sauces, or batters. Use it in place of some other beer in a recipe, and remember that cooking does not always remove all of the alcohol.
No, mango beer is made with a beer base, while mango cider is made from fermented fruit juice, commonly apple. Mango flavor can appear in both, but their base ingredients and characteristic tastes differ.
Store unopened mango beer in a cool, dark place, away from direct sunlight and heat. Refrigerate it before serving if you prefer it chilled; avoid freezing the bottle, since the liquid can expand.
Vitamins
B3
1.98mg · 12% DV
B6
0.1mg · 6% DV
B2
0.07mg · 5% DV
B5
0.17mg · 3% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
23mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
92mg · 3% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 172 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mango beer brings the familiar malt-and-hops character of beer together with mango, added as fruit or flavouring. Recipes vary: some lean toward a clear mango aroma, while others retain more of the bitterness and grain notes of a traditional brew.
Serve it well chilled, where its fruity sweetness and gentle tang can balance the beer’s bitterness. It works with casual meals and snacks in many places, particularly spicy dishes, grilled food or salty nibbles. At 52 calories per 100 g, it is mostly a source of carbohydrates, with very little protein and no fat or fibre. A smaller pour alongside food is a practical choice if you want to keep the drink’s sweetness from dominating the meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.