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Mango Anand ice tea Calories
Sweetened mango-flavored iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Mango Anand ice tea (500 g) has 190 calories. That works out to 38 calories per 100 g. It contains 48 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mango Anand ice tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
190
KCAL / 500G
Carbs
48g
· 17% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mango Anand ice tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 48 g | 17% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Mango Anand ice tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 190 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 200 g | 76 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 serving (large) | 500 g | 190 kcal |
| 1 bottle (large) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Mango Anand ice tea
Does Mango Anand ice tea contain caffeine?
It may contain caffeine because it is a tea-based drink. The information provided does not give its caffeine amount, so check the package if you are sensitive to caffeine or need to limit your intake.
Is Mango Anand ice tea made with real mango?
Mango Anand ice tea is a sweetened, mango-flavoured iced tea; its name alone does not establish that it contains mango juice or purée. It is a processed packaged drink, not a serving of fresh mango.
How much sugar is in Mango Anand ice tea?
Mango Anand ice tea is sweetened, but the nutrition information provided does not state how much of its carbohydrate comes from added sugar. Check the package’s sugar listing for the exact amount rather than treating total carbohydrates as added sugar.
Does Mango Anand ice tea need to be refrigerated?
Keep an unopened Mango Anand ice tea according to the storage directions on its package. Once opened, close it and refrigerate it; consume it promptly rather than leaving it at room temperature for an extended period.
Can children drink Mango Anand ice tea?
Children can have it occasionally, but Mango Anand ice tea is not a good everyday replacement for water because it is sweetened and may contain tea-derived caffeine. Keep portions modest, particularly for younger children.
Can you mix Mango Anand ice tea with sparkling water?
Yes, you can mix Mango Anand ice tea with sparkling water for a lighter, fizzy drink. Add the sparkling water just before serving so it keeps its bubbles, and remember that mixing it does not remove the drink’s sugar.
Is Mango Anand ice tea the same as mango juice?
No, Mango Anand ice tea is a mango-flavoured tea drink, not simply mango juice. Its sweetened tea base makes it different from juice or a homemade blend of mango and water.
Can Mango Anand ice tea be frozen into ice pops?
Yes, Mango Anand ice tea can be poured into ice-pop moulds and frozen. Leave a little room at the top for expansion, and expect the frozen pops to taste sweeter and more concentrated than a glass served over ice.
What does Mango Anand ice tea taste like?
Mango Anand ice tea combines a mango flavour with the taste of iced tea and sweetness. Serve it well chilled; adding fresh lime can provide a tart contrast without changing what the packaged drink is.
Is Mango Anand ice tea a good choice for hydration after exercise?
Mango Anand ice tea provides fluid, but it is sweetened and may contain caffeine, so water is the simpler everyday choice after exercise. For a routine workout, it is not necessary to rely on a flavoured packaged tea to rehydrate.
Mango Anand ice tea Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
90mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
40mg · 2% DV
Mango Anand ice tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango Anand ice tea
To burn the 190 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango Anand ice tea?
Mango Anand ice tea is a bottled, sweetened tea drink flavoured with mango. It is made for convenience rather than being brewed to order, and should not be confused with mango juice or freshly brewed tea with fruit added.
Serve it well chilled: its fruity sweetness and light, fluid texture make it an easy drink alongside a snack or meal, or on a warm day. It is a sweetened beverage, so most of its energy comes from carbohydrates; each 100 g contains 9.6 g of carbohydrate and no protein or fat. If you prefer a less sweet glass, pour it over ice or mix it with unsweetened tea. That can soften the flavour, though the amount of drink you consume still matters.
How Nutritious Is Mango Anand ice tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango Anand ice tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Anand ice tea Contain Allergens?
No known major allergens
Which Diets Is Mango Anand ice tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Anand ice tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.