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Mango açaí tea Calories
A low-calorie tea infusion flavored with mango and açaí.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mango açaí tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Mango açaí tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
Mango açaí tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mango açaí tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 400 g | 8 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Mango açaí tea
Does mango açaí tea contain caffeine?
Mango açaí tea contains caffeine only if its tea base does. A blend made with black or green tea is caffeinated, while a fruit-and-herb infusion without tea leaves is generally caffeine-free.
What does mango açaí tea taste like?
Mango açaí tea usually tastes fruity, with a sweet-tart mango note and a mild berry-like açaí flavor. The tea base and added flavorings affect the taste, so a plain brewed cup may not taste sweet like juice.
How do you make mango açaí tea at home?
To make mango açaí tea at home, steep a mango-and-açaí tea blend in hot water according to its brewing directions. If you cannot find a blend, brew a tea you like and add mango; açaí purée can make it cloudy.
Is mango açaí tea good for you?
Unsweetened mango açaí tea can be a flavorful way to drink fluids, but its name does not mean it delivers the same nutrients as whole mango or açaí fruit. Added sugar or syrup changes the drink's nutritional profile.
Can you drink mango açaí tea iced?
Yes, mango açaí tea works well iced. Brew it hot and let it cool before pouring it over ice, or use a blend intended for cold brewing; citrus or fresh mango can add extra flavor.
Does mango açaí tea contain real mango and açaí?
Not always; mango açaí tea may be made with dried fruit, fruit extracts, or added flavorings rather than substantial amounts of fresh fruit. Recipes and packaged blends vary, so the name alone does not establish how much fruit is present.
Does mango açaí tea help with weight loss?
No, mango açaí tea does not cause weight loss on its own. Choosing an unsweetened cup instead of a sugary drink can reduce added sugar in your routine, but sweeteners added to the tea change that comparison.
Can you drink mango açaí tea before bed?
You can drink mango açaí tea before bed if it is caffeine-free. If the blend contains black or green tea, its caffeine may interfere with sleep, especially if you are sensitive to caffeine.
Is mango açaí tea the same as açaí juice?
No, mango açaí tea is a brewed drink, while açaí juice is made with juice or extract and may have a different texture and ingredient profile. Tea flavored with açaí does not necessarily contain much actual fruit.
How long does brewed mango açaí tea last in the fridge?
Store brewed mango açaí tea in a covered container in the refrigerator and drink it within a day or two for best quality. Do not leave it at room temperature for an extended period, and add ice when serving.
Mango açaí tea Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
Vitamin C
0.48mg · 1% DV
B2
0mg · 0% DV
Vitamin E
0.05mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Mango açaí tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mango açaí tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mango açaí tea?
Mango açaí tea is a light infusion flavoured with mango and açaí. Depending on the blend, it may be made with tea leaves or a mix of fruits and botanicals; it is not tied to one particular traditional region.
Enjoy it hot as a gentle alternative to stronger teas, or chill it and serve over ice for a refreshing drink. Its fruity aroma and mild flavour work well at breakfast or as an afternoon drink, and suit a range of eating habits. At about 2 calories per 100 g, it contributes very little energy when served without sweetener. Pair it with a light snack, or brew it a little stronger and chill it to bring out the fruit notes without adding sugar.
How Nutritious Is Mango açaí tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mango açaí tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango açaí tea Contain Allergens?
No known major allergens
Which Diets Is Mango açaí tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango açaí tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.