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Maltana Zero Calories
Sugar-free malt beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Maltana Zero (330 g) has 33 calories. That works out to 10 calories per 100 g. It contains 1.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Maltana Zero Nutrition Facts
Selected: 1 bottle (medium) · 330 g
33
KCAL / 330G
Carbs
1.7g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Maltana Zero nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Maltana Zero?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 33 kcal |
| 1 pack (jumbo) | 6 g | 1 kcal |
| 100 g | 100 g | 10 kcal |
| 1 cup (medium) | 200 g | 20 kcal |
| 1 bottle (small) | 250 g | 25 kcal |
| 1 can (small) | 250 g | 25 kcal |
| 1 can (medium) | 330 g | 33 kcal |
| 1 bottle (large) | 500 g | 50 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Maltana Zero
Is Maltana Zero alcoholic?
No, Maltana Zero is a non-alcoholic malt beverage. Its malty taste may remind you of beer, but that does not make it an alcoholic drink.
What does Maltana Zero taste like?
Maltana Zero has a malt-style flavour, but its sugar-free formulation means it may taste different from a regular sweetened malt drink. Serve it chilled if you prefer a crisper, more refreshing taste.
Is Maltana Zero just malt extract and water?
No. Maltana Zero is an ultra-processed, formulated malt beverage, not simply malt extract mixed with water. The bottle’s current ingredient list is the reliable source for its sweeteners and other ingredients.
Does Maltana Zero contain caffeine?
Maltana Zero’s malt base does not by itself establish whether it contains caffeine. The available product information does not specify its caffeine content, so check the current packaging if you need to avoid caffeine.
What does “Zero” mean in Maltana Zero?
“Zero” refers to Maltana Zero being presented as a sugar-free option. It does not mean the drink is necessarily free of every carbohydrate, calorie, or other ingredient.
Can people with diabetes drink Maltana Zero?
Maltana Zero is presented as sugar-free, but that does not make it automatically suitable for everyone with diabetes. Personal glucose targets, medication, and meal plans matter, so ask your clinician or dietitian if you are unsure.
How should you store Maltana Zero after opening?
Close the bottle and refrigerate Maltana Zero after opening, then drink it soon. Leaving an opened bottle at room temperature can affect its taste and, if carbonated, its fizz.
Does Maltana Zero hydrate you?
Maltana Zero contributes some fluid, but water is a better everyday choice for hydration. Treat it as an occasional beverage rather than a replacement for drinking water.
Can you drink Maltana Zero every day?
You can include Maltana Zero in your routine, but it is an ultra-processed packaged drink rather than a necessary source of nutrition. Make water your usual drink and vary your choices.
Can you drink Maltana Zero while fasting?
Maltana Zero can be consumed during an eating window, but it breaks a strict fast because it is a beverage with nutritional content. During Ramadan, drink it after sunset rather than during fasting hours.
Maltana Zero Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B3
0.17mg · 1% DV
Minerals
Sodium
23mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Phosphorus
3.3mg · 0% DV
Potassium ⭐
6.6mg · 0% DV
Maltana Zero Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maltana Zero
To burn the 33 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maltana Zero?
Maltana Zero is a bottled, sugar-free malt beverage, made for drinking rather than cooking. Its malt character gives it a grain-like, lightly toasted flavour; serve it chilled for a refreshing drink. In Turkey, it can be enjoyed with a meal or a savoury snack, or as an alternative when you want something other than a conventional soft drink. Pour it into a glass or drink it straight from the bottle.
It is very low in energy, with 10 calories and 0.5 g of carbohydrate per 100 g, and provides no protein or fat. That makes it a light option if you are watching your intake of sweet drinks. Pair it with nuts or a small savoury snack if you want something more substantial.
How Nutritious Is Maltana Zero?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maltana Zero Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maltana Zero Contain Allergens?
No known major allergens
Which Diets Is Maltana Zero Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maltana Zero Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.