Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Maltana soda Calories
Sugary carbonated malt beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Maltana soda (330 g) has 145 calories. That works out to 44 calories per 100 g. It contains 36.3 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Maltana soda Nutrition Facts
Selected: 1 can (whole) · 330 g
145
KCAL / 330G
Carbs
36.3g
· 13% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Maltana soda nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 36.3 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Maltana soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 145 kcal |
| 100 g | 100 g | 44 kcal |
| 1 serving (small) | 200 g | 88 kcal |
| 1 cup (medium) | 240 g | 106 kcal |
| 1 bottle (small) | 250 g | 110 kcal |
| 1 bottle (medium) | 330 g | 145 kcal |
| 1 serving (medium) | 330 g | 145 kcal |
| 1 bottle (large) | 500 g | 220 kcal |
| 2 can (double) | 660 g | 290 kcal |
Calculated from 44 calories per 100 g.
Frequently Asked Questions About Maltana soda
What is Maltana soda?
Maltana soda is a carbonated, non-alcoholic malt drink. Malt extract gives it a distinctive taste that sets it apart from ordinary fruit soda, and the flavor can vary between product varieties.
Does Maltana soda contain alcohol?
No, Maltana soda is sold as a non-alcoholic drink. Although it is made with malt, that does not make it beer; malt is an ingredient that contributes flavor to the beverage.
What does Maltana soda taste like?
Maltana soda tastes sweet, fizzy, and mildly malty. Some varieties have a more noticeable fruit flavor, so it tastes different from both plain soda and beer.
What is Maltana soda made from?
Maltana soda is made with carbonated water, malt extract, and sweetening ingredients; flavorings may also be used depending on the variety. The precise recipe can differ between varieties, so there is not one flavor profile for every Maltana product.
Is Maltana soda a regular soft drink or a malt drink?
Maltana soda is a malt drink presented in a carbonated soft-drink style. Its malt extract gives it a grain-based flavor, unlike a typical fruit soda, even though both are fizzy and sweet.
Does Maltana soda contain caffeine?
Maltana soda is generally understood to be caffeine-free; malt itself does not naturally contain caffeine. It is therefore not an energy drink, though individual product varieties may use different formulations.
Should Maltana soda be served cold?
Yes, Maltana soda is usually best served chilled. Cooling it makes the sweet, malty flavor feel more refreshing; pour it gently and drink it soon after opening to enjoy its fizz.
Can children drink Maltana soda?
Maltana soda is non-alcoholic, but it is a sugary fizzy drink rather than an everyday choice for children. Offer water as the usual drink and keep sweetened sodas occasional.
Can Maltana soda raise blood sugar?
Yes, the sugars in Maltana soda can raise blood sugar. Sweet drinks are easy to consume quickly and contain no fiber, so people managing their blood glucose should avoid having it frequently or in large servings.
How should you store Maltana soda after opening?
Close the container and refrigerate Maltana soda after opening, then drink it soon. It gradually loses carbonation and freshness, and leaving it open at room temperature can make its taste less pleasant.
Maltana soda Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Phosphorus
17mg · 2% DV
Magnesium
6.6mg · 2% DV
Potassium ⭐
40mg · 1% DV
Sodium
26mg · 1% DV
Maltana soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maltana soda
To burn the 145 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maltana soda?
Maltana soda is a sweet, carbonated malt drink, made with malt extract. It is sold as a ready-to-drink soft drink rather than a traditional brewed beer, and is best served chilled. The malt gives it a character distinct from ordinary fruit sodas; enjoy it on its own, with a casual meal or alongside savoury snacks. Its sweetness and fizz can make it a refreshing occasional choice, though it is not a substitute for water.
It is mainly a source of carbohydrate: each 100 g provides 11 g. If you want a lighter serving, pour a smaller glass and have water alongside it.
How Nutritious Is Maltana soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maltana soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maltana soda Contain Allergens?
Contains these allergens:
Which Diets Is Maltana soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maltana soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Maltana soda
Foods Similar to Maltana soda
Have another question about Maltana soda?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.