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Malt-based energy drink, sweetened, caffeinated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Maltana energy drink (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 39.6 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B1 covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
158
KCAL / 330G
Carbs
39.6g
· 14% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 39.6 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 158 kcal |
| 1 g | 1 g | 0 kcal |
| 1 pack (mini) | 6 g | 3 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (medium) | 200 g | 96 kcal |
| 1 can (small) | 250 g | 120 kcal |
| 1 can (large) | 500 g | 240 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Yes. Maltana energy drink is caffeinated, but the caffeine amount is not provided here, so a per-can figure cannot be stated. If you track your caffeine intake or are sensitive to it, use the serving information on the package.
No. Maltana energy drink is a malt-based caffeinated drink, not an alcoholic malt beverage. Its malt flavor or malt base does not make it beer; check the package if you need confirmation for a specific product version.
Maltana energy drink has a malt-based flavor and is sweetened, so it is not simply a conventional coffee-style energy drink. The exact taste can vary by version; chilling it may make the sweetness and malt notes feel less pronounced.
Maltana energy drink is made as a sweetened, caffeinated malt-based beverage. That description does not provide its complete ingredient list, so consult the packaging for specific ingredients, flavorings, or additives in the version you have.
It can make you feel more alert because it contains caffeine, while its sweetened formulation also provides carbohydrates. The effect is not the same as lasting physical energy, and it may be followed by tiredness as caffeine wears off.
Yes. Caffeine in Maltana energy drink can make it harder to fall asleep, especially when consumed later in the day. If you notice sleep disruption, avoid drinking it in the hours before bedtime.
It is best for teenagers to avoid Maltana energy drink because it contains caffeine. Energy drinks are not a suitable replacement for sleep, water, or regular meals, and caffeine can affect young people differently from adults.
Ask your healthcare professional before including Maltana energy drink during pregnancy. It contains caffeine, and the amount per serving matters when keeping within pregnancy caffeine guidance; the product packaging can help establish that amount.
Maltana energy drink is sweetened, so it can raise blood glucose. If you have diabetes, take its carbohydrate and serving information into account when planning your intake and monitoring your blood glucose.
Refrigerate an opened Maltana energy drink in a covered container and drink it promptly. Leaving it open can flatten the drink and expose it to contamination; do not keep a partly consumed can unrefrigerated for an extended period.
Vitamins
B1
0.07mg · 6% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
23mg · 1% DV
Phosphorus
6.6mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maltana energy drink is a packaged, sweetened, caffeinated drink with a malt-based flavour. It brings the fuller, cereal-like taste of malt drinks together with the familiar format of a canned energy drink.
Its flavour is sweet and malty, and it is generally most refreshing served cold. People commonly drink it straight from the can while out or during a break, rather than as a meal-time staple. It is carbohydrate-forward, with 12 g of carbohydrates per 100 g, and is not a meaningful source of protein. If you prefer less sweetness, have a smaller portion; water alongside it is a practical choice when you are thirsty.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.