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Malt-based, carbonated, sweetened beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Maltana carbonated drink (330 g) has 149 calories. That works out to 45 calories per 100 g. It contains 36.3 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
149
KCAL / 330G
Carbs
36.3g
· 13% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 36.3 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 149 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 100 g | 45 kcal |
| 1 bottle (mini) | 150 g | 68 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 can (small) | 250 g | 113 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 can (large) | 500 g | 225 kcal |
| 1 pack (jumbo) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Maltana carbonated drink is a sweetened, fizzy beverage made with malt. It is sold as a non-alcoholic malt drink rather than as beer, though the exact formulation can vary between markets.
Maltana carbonated drink has a sweet, malty flavour with the bite of carbonation. Serve it chilled if you prefer a crisper taste; the sweetness and malt notes may come across more strongly when it is warm.
No, Maltana carbonated drink is not malted milk. Malted milk is a powder or drink made with malt and milk ingredients, while Maltana is a carbonated, sweetened malt beverage and is not necessarily dairy-based.
Maltana carbonated drink is sold as a non-alcoholic malt beverage, not beer. Malt is used in both malt drinks and beer, but its presence alone does not mean a drink contains alcohol; check the bottle if you need confirmation for a specific market.
Maltana carbonated drink is fizzy because carbon dioxide is dissolved in it. Once opened, the gas escapes, especially if the bottle is shaken or left uncapped, so open it gently and reseal it promptly.
It is better not to freeze Maltana carbonated drink in its sealed bottle. The liquid expands as it freezes, which can damage or burst the container; chill it in the refrigerator instead.
Maltana carbonated drink is best consumed soon after opening because it gradually loses its fizz. Keep it capped in the refrigerator between servings, and discard it if its smell or appearance seems unusual.
No, Maltana carbonated drink should not replace water as your main everyday drink. It does provide fluid, but it is sweetened; choose water for routine hydration and have Maltana as an occasional beverage.
People with diabetes may need to limit Maltana carbonated drink because its added sweetener can raise blood glucose. Check the carbohydrate information for your particular bottle and ask your clinician or dietitian how it fits your glucose plan.
Maltana carbonated drink can provide carbohydrate, but its sweetness and carbonation may feel uncomfortable during exercise. For most workouts, water is a more practical choice; after a long or intense session, choose a recovery drink based on your needs.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B5
0.03mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Iron
0.33mg · 2% DV
Calcium
17mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
23mg · 1% DV
Potassium ⭐
33mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 149 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maltana carbonated drink is a sweetened, fizzy beverage made with malt. It is best thought of as a malt-flavoured soft drink rather than a fermented beer; the information provided does not tie it to a particular region. Serve it chilled to bring out its lively bubbles and sweet, malty taste. It can be enjoyed on its own or alongside a casual meal or snack, especially when you want a cold, sweet drink.
Most of its energy comes from carbohydrates: it provides 11 g per 100 g, while protein and fat are low. It may suit people who enjoy sweet malt drinks, but if you prefer a lighter option, pour a smaller serving or alternate it with an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.