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Mahmood frothy milk coffee Calories
A frothy coffee drink made with milk; nutrition estimates are for a prepared drink without added sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mahmood frothy milk coffee (200 g) has 68 calories. That works out to 34 calories per 100 g. It contains 8.8 g of carbs, 3.6 g of protein, 2.2 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Mahmood frothy milk coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
68
KCAL / 200G
Carbs
8.8g
· 3% DV
Protein
3.6g
· 7% DV
Fat
2.2g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 21% · Fat 28%
Mahmood frothy milk coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.06 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mahmood frothy milk coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 68 kcal |
| 100 g | 100 g | 34 kcal |
| 1 cup (small) | 100 g | 34 kcal |
| 1 cup (small) | 150 g | 51 kcal |
| 1 serving (medium) | 180 g | 61 kcal |
| 1 serving (large) | 240 g | 82 kcal |
| 1 cup (large) | 250 g | 85 kcal |
| 1 cup (extra large) | 300 g | 102 kcal |
Calculated from 34 calories per 100 g.
Frequently Asked Questions About Mahmood frothy milk coffee
How do you make Mahmood frothy milk coffee?
Prepare Mahmood frothy milk coffee according to the directions on its package. If you have an instant mix, stir it thoroughly with the recommended liquid; adding the liquid gradually can help you control how strong and creamy the drink tastes.
Does Mahmood frothy milk coffee contain caffeine?
Yes, Mahmood frothy milk coffee contains caffeine because it is made with coffee. The amount can vary with the product’s coffee blend and serving preparation; the nutrition figures provided do not specify its caffeine content.
Is Mahmood frothy milk coffee sweetened?
The nutrition estimate for Mahmood frothy milk coffee is for a prepared drink with no added sugar. A packaged mix may have a different formulation, so its sweetness depends on whether sugar or another sweetener is included.
What ingredients are in Mahmood frothy milk coffee?
Mahmood frothy milk coffee is a milk-based coffee drink. Its exact ingredients can vary by product format and formulation, including the type of milk ingredient and whether sweeteners are added.
Does Mahmood frothy milk coffee use real milk?
Mahmood frothy milk coffee contains milk ingredients, but that does not necessarily mean it is made with fresh liquid milk. A packaged mix may use another form of milk ingredient, depending on the product’s formulation.
Can you make Mahmood frothy milk coffee with cold water?
You can try Mahmood frothy milk coffee cold, but an instant mix may dissolve less easily and foam differently in cold liquid. For a smoother drink, dissolve it in a little warm water first, then add cold milk or water.
Why is my Mahmood frothy milk coffee not foaming?
Mahmood frothy milk coffee may not foam well if it is mixed too gently or with too much liquid. Stir or whisk it vigorously and follow the package’s liquid amount; the result also depends on the product’s formulation.
How is Mahmood frothy milk coffee different from cappuccino?
Mahmood frothy milk coffee is a branded, convenient milk-coffee drink, while cappuccino is traditionally made with espresso and steamed, foamed milk. Their coffee strength, milk proportion, and foam texture can therefore differ.
Can Mahmood frothy milk coffee keep you awake?
Yes, Mahmood frothy milk coffee can make it harder to fall asleep because it contains caffeine. If you are sensitive to caffeine, having it earlier in the day rather than close to bedtime is a practical choice.
How should you store Mahmood frothy milk coffee after opening?
Keep opened, dry Mahmood frothy milk coffee mix tightly closed in a cool, dry place. Drink the prepared beverage fresh rather than leaving it out for a long time, since it contains milk ingredients.
Mahmood frothy milk coffee Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.16mg · 12% DV
B5
0.3mg · 6% DV
Vitamin A
30µg · 3% DV
Minerals
Phosphorus
100mg · 14% DV
Iodine
20µg · 13% DV
Calcium
120mg · 12% DV
Potassium ⭐
180mg · 5% DV
Sodium
50mg · 2% DV
Mahmood frothy milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mahmood frothy milk coffee
To burn the 68 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mahmood frothy milk coffee?
Mahmood frothy milk coffee is a branded coffee drink made with milk and topped with a soft layer of foam. It has a creamy texture and a milder, rounder taste than black coffee. Enjoy it as a quick morning or afternoon cup, on its own or with a small biscuit; the foam makes it feel a little more indulgent without needing added sugar. The nutrition figures describe the drink prepared without sugar. Milk contributes some protein and carbohydrate, and each 100 g provides 34 calories. For a lighter cup, skip sweeteners and pair it with fruit rather than a sugary snack.
How Nutritious Is Mahmood frothy milk coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mahmood frothy milk coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mahmood frothy milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Mahmood frothy milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mahmood frothy milk coffee Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.