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Mahbuba sugar-free, dairy-free chicory coffee Calories
A sugar-free, dairy-free coffee alternative made with roasted chicory. Nutrition values are estimates for the dry product.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Mahbuba sugar-free, dairy-free chicory coffee (2 g) has 4 calories. That works out to 200 calories per 100 g. It contains 1.7 g of carbs, 0.1 g of protein, 0 g of fat and 0.9 g of fiber. Under the NOVA system it is classified as "Processed".
Mahbuba sugar-free, dairy-free chicory coffee Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
4
KCAL / 2G
Carbs
1.7g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
Mahbuba sugar-free, dairy-free chicory coffee nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0.9 g | 3% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Mahbuba sugar-free, dairy-free chicory coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 4 kcal |
| 1 teaspoon (small) | 1 g | 2 kcal |
| 1 cup (medium) | 2 g | 4 kcal |
| 1 serving (medium) | 2 g | 4 kcal |
| 1 pack (small) | 2 g | 4 kcal |
| 1 teaspoon (large) | 3 g | 6 kcal |
| 1 tablespoon (medium) | 6 g | 12 kcal |
| 1 ounce (medium) | 28.4 g | 57 kcal |
| 100 g | 100 g | 200 kcal |
Calculated from 200 calories per 100 g.
Frequently Asked Questions About Mahbuba sugar-free, dairy-free chicory coffee
Does Mahbuba sugar-free, dairy-free chicory coffee contain caffeine?
No. Mahbuba sugar-free, dairy-free chicory coffee is made from roasted chicory rather than coffee beans, so it is naturally caffeine-free. It can replace a coffee drink, but it will not provide coffee’s caffeine boost.
What does Mahbuba sugar-free, dairy-free chicory coffee taste like?
Mahbuba sugar-free, dairy-free chicory coffee has a roasted, earthy flavor with some bitterness. It can resemble coffee as a dark, warm drink, but it does not taste exactly like brewed coffee and is not sweetened.
How do you make Mahbuba sugar-free, dairy-free chicory coffee?
Stir Mahbuba sugar-free, dairy-free chicory coffee into hot water to prepare it. It is a processed drink made from roasted chicory; adjust the amount to get the strength you prefer, and add milk or a milk alternative if desired.
Can Mahbuba sugar-free, dairy-free chicory coffee replace regular coffee?
Yes, Mahbuba sugar-free, dairy-free chicory coffee can stand in for regular coffee when you want a roasted hot drink without caffeine. Its flavor is different, and it will not provide the alertness associated with caffeinated coffee.
Can you drink Mahbuba sugar-free, dairy-free chicory coffee before bed?
Yes, Mahbuba sugar-free, dairy-free chicory coffee is caffeine-free, so it avoids caffeine’s sleep-disrupting effect. It can be a nighttime alternative to coffee, though drinking a large mug close to bed may still mean waking to urinate.
Does Mahbuba sugar-free, dairy-free chicory coffee cause gas or bloating?
It can. The chicory in Mahbuba sugar-free, dairy-free chicory coffee contains fiber, which may cause gas or bloating in people sensitive to it. If it bothers you, reduce your serving or stop drinking it.
Is Mahbuba sugar-free, dairy-free chicory coffee good for digestion?
Mahbuba sugar-free, dairy-free chicory coffee provides chicory fiber, which can support bowel regularity for some people. It can also cause digestive discomfort, so it is not a guaranteed remedy for constipation or other digestive problems.
Is Mahbuba sugar-free, dairy-free chicory coffee suitable for people with diabetes?
Mahbuba sugar-free, dairy-free chicory coffee has no added sugar, but that alone does not determine how it fits an individual diabetes plan. Ask your doctor or dietitian for advice if you are managing blood glucose or adjusting medication.
Can Mahbuba sugar-free, dairy-free chicory coffee be served cold?
Yes. Mix Mahbuba sugar-free, dairy-free chicory coffee with a little hot water first, then add cold water or ice. This helps it blend into a chilled drink; a milk alternative can be added for a creamier taste.
Can you add milk to Mahbuba sugar-free, dairy-free chicory coffee?
Yes, you can add dairy milk or a plant-based milk to Mahbuba sugar-free, dairy-free chicory coffee. The product itself contains no dairy, but anything added to the cup will change the finished drink’s ingredients and nutrition.
Mahbuba sugar-free, dairy-free chicory coffee Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B6
0mg · 0% DV
Folate
0.4µg · 0% DV
B5
0mg · 0% DV
Minerals
Potassium ⭐
8mg · 0% DV
Copper
0mg · 0% DV
Iron
0.04mg · 0% DV
Calcium
2mg · 0% DV
Sodium
1mg · 0% DV
How to Burn Off Mahbuba sugar-free, dairy-free chicory coffee
To burn the 4 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mahbuba sugar-free, dairy-free chicory coffee?
Mahbuba sugar-free, dairy-free chicory coffee is a coffee alternative made from roasted chicory root. Despite the name, it contains chicory rather than coffee beans. Prepare it with hot water, following the directions on the pack.
It has a roasted, gently bitter flavour and can be enjoyed plain or softened with a plant-based drink. In places where chicory coffee is familiar, it is often served as a hot drink at breakfast or between meals; elsewhere, it can be used much like a caffeine-free coffee alternative. With no added sugar or dairy, it suits those avoiding either in their drink. The dry product is fibre-rich, though the amount used for a cup is only a small spoonful.
How Nutritious Is Mahbuba sugar-free, dairy-free chicory coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mahbuba sugar-free, dairy-free chicory coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mahbuba sugar-free, dairy-free chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Mahbuba sugar-free, dairy-free chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mahbuba sugar-free, dairy-free chicory coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.