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Mahbuba instant coffee Calories
Unsweetened soluble coffee
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Mahbuba instant coffee (2 g) has 7 calories. That works out to 353 calories per 100 g. It contains 1.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".
Mahbuba instant coffee Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
7
KCAL / 2G
Carbs
1.5g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
Mahbuba instant coffee nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.74 mg | 0% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Mahbuba instant coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 7 kcal |
| 1 teaspoon (small) | 1 g | 4 kcal |
| 1 cup (medium) | 2 g | 7 kcal |
| 1 teaspoon (large) | 3 g | 11 kcal |
| 2 teaspoon (double) | 4 g | 14 kcal |
| 1 serving (double) | 4 g | 14 kcal |
| 1 tablespoon (medium) | 6 g | 21 kcal |
| 1 tablespoon (large) | 9 g | 32 kcal |
| 100 g | 100 g | 353 kcal |
Calculated from 353 calories per 100 g.
Frequently Asked Questions About Mahbuba instant coffee
How do you make Mahbuba instant coffee?
Stir Mahbuba instant coffee into hot water until it dissolves. A medium teaspoon is about 2 g; add more for a stronger cup, then mix in milk or a sweetener if you like.
Does Mahbuba instant coffee contain sugar?
No, Mahbuba instant coffee is unsweetened soluble coffee. You can add sugar, syrup, or another sweetener yourself, but those additions are separate from the plain coffee.
Does Mahbuba instant coffee have caffeine?
Yes, Mahbuba instant coffee contains caffeine because it is made from coffee. The exact amount per cup cannot be stated without a caffeine figure from the product packaging.
Can you make iced coffee with Mahbuba instant coffee?
Yes, Mahbuba instant coffee works for iced coffee. Dissolve it in a little hot water first, then add cold water or milk and ice; the drink may taste weaker as the ice melts.
How is Mahbuba instant coffee different from ground coffee?
Mahbuba instant coffee dissolves directly in water, while ground coffee needs to be brewed and usually leaves grounds behind. Instant coffee is quicker to prepare, but the flavor and body can differ from a freshly brewed cup.
Can Mahbuba instant coffee dissolve in cold water?
Yes, Mahbuba instant coffee can dissolve in cold water, though it may take more stirring than it does in hot water. For a smoother iced drink, dissolve it in a small splash of warm water before adding cold liquid.
Is Mahbuba instant coffee suitable to drink at night?
It can be, but Mahbuba instant coffee contains caffeine, which may make it harder for some people to fall asleep. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
How should you store Mahbuba instant coffee after opening?
Keep Mahbuba instant coffee tightly closed in a cool, dry place away from sunlight and moisture. Use a dry spoon; moisture can make the granules clump and reduce the coffee’s aroma.
Can you use Mahbuba instant coffee in a coffee machine?
No, Mahbuba instant coffee is made to dissolve in a cup, not to go into a coffee machine’s filter or brewing chamber. Adding it there may clog the machine; follow the package directions and stir it into water instead.
Can Mahbuba instant coffee be used in baking?
Yes, Mahbuba instant coffee can add coffee flavor to cakes, brownies, frostings, and other desserts. Dissolve it in a small amount of liquid first, or mix the granules into the recipe where they can disperse evenly.
Mahbuba instant coffee Vitamins & Minerals
Vitamins
B3
0.57mg · 4% DV
B2
0.02mg · 2% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
71mg · 2% DV
Magnesium
6.54mg · 2% DV
Phosphorus
7.12mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
0.74mg · 0% DV
How to Burn Off Mahbuba instant coffee
To burn the 7 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mahbuba instant coffee?
Mahbuba instant coffee is a soluble coffee product: stir it into hot water for a quick cup, without brewing ground beans. It is unsweetened, so you can decide whether to add sugar or another sweetener.
Its roasted, gently bitter flavour can be made stronger or milder by changing how much you use. In many places, instant coffee is served hot at breakfast or as a convenient drink during the day; it also works well chilled over ice. In Turkey, it can be an easy alternative when you want a quick coffee at home or at work. Unsweetened soluble coffee is low in fat, with most of its listed carbohydrate coming from the coffee itself. Add milk for a softer taste.
How Nutritious Is Mahbuba instant coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mahbuba instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mahbuba instant coffee Contain Allergens?
No known major allergens
Which Diets Is Mahbuba instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mahbuba instant coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.