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Magoli drink Calories
Fermented Korean rice wine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Magoli drink (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 16.2 g of carbs, 2.8 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Magoli drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
92
KCAL / 200G
Carbs
16.2g
· 6% DV
Protein
2.8g
· 6% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 14% · Fat 3%
Magoli drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 16.2 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Magoli drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 92 kcal |
| 1 ounce (small) | 30 g | 14 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 150 g | 69 kcal |
| 1 serving (medium) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (mini) | 350 g | 161 kcal |
| 1 bottle (whole) | 750 g | 345 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Magoli drink
What is Magoli drink?
Magoli drink is a Korean fermented rice wine, commonly known as makgeolli. It is traditionally cloudy and unfiltered, and unlike spirits such as soju, it is made by fermenting rice rather than distilling it.
What does Magoli drink taste like?
Magoli drink is usually mildly sweet, tangy, and rice-like, with a soft fermented flavor. Some versions taste more tart or sweet than others, so the flavor can vary between producers.
Is Magoli drink alcoholic?
Yes, Magoli drink contains alcohol produced during fermentation. Its strength varies by product, so it should not be treated as a non-alcoholic rice beverage.
How is Magoli drink made?
Magoli drink is made by fermenting rice with water and a starter culture that contains fermentation microbes. Traditional methods leave some fine rice particles in the drink, giving it its characteristic cloudy appearance.
Should Magoli drink be shaken before serving?
Magoli drink may have rice sediment settled at the bottom, so gently turning or stirring it helps distribute the sediment. Avoid shaking a sealed bottle vigorously, since fermentation can create pressure and cause spills when opened.
Is Magoli drink the same as soju?
No. Magoli drink is a cloudy fermented rice wine, while soju is typically clear and distilled or diluted after distillation. They differ in how they are made, their texture, and how they are commonly served.
Is Magoli drink sweet?
Magoli drink often has some natural sweetness from the rice, balanced by a tangy fermented taste. It is not uniformly sweet: the flavor varies with the producer, fermentation, and product style.
Does Magoli drink contain carbonation?
Some Magoli drink has a light natural fizz from fermentation, but not every product is carbonated. Keep the bottle upright and open it carefully if it seems pressurized.
How should you store Magoli drink after opening?
Keep opened Magoli drink refrigerated and close the container tightly. Because it is fermented, its flavor and carbonation can continue to change after opening; it is best enjoyed while fresh rather than left at room temperature.
What food goes well with Magoli drink?
Magoli drink is traditionally paired with jeon, Korean savory pancakes, especially on rainy days in Korea. Its lightly sweet, tangy flavor also complements salty or fried dishes.
Magoli drink Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.06mg · 7% DV
Phosphorus
40mg · 6% DV
Selenium
3µg · 5% DV
Potassium ⭐
40mg · 1% DV
Sodium
8mg · 0% DV
Magoli drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magoli drink
To burn the 92 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magoli drink?
Magoli drink is a cloudy Korean rice wine, commonly known as makgeolli. It is made by fermenting rice with water and a traditional fermentation starter. The result is gently sweet and tangy, with a soft, creamy texture and sometimes a light fizz.
In Korea it is usually served chilled in small bowls, often alongside savoury pancakes such as pajeon. It is less familiar in many English-speaking countries, but pairs well with salty, fried or spicy foods. Its energy comes mainly from carbohydrates, with very little fat. Rice sediment can settle at the bottom, so gently swirl the bottle before pouring.
How Nutritious Is Magoli drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magoli drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magoli drink Contain Allergens?
Contains these allergens:
Which Diets Is Magoli drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magoli drink Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.