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Mafen juice Calories
Fruit-style juice beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mafen juice (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 26.9 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 43.2 mg of Vitamin C covers 48% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Mafen juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
110
KCAL / 240G
Carbs
26.9g
· 10% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Mafen juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Mafen juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 110 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 1 ounce (small) | 30 g | 14 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (half) | 120 g | 55 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 cup (large) | 350 g | 161 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Mafen juice
What is Mafen juice made from?
Mafen juice is a processed, fruit-style beverage, but its name does not identify a standard fruit recipe. The exact fruit base and any added ingredients can vary, so the product’s ingredient list is needed to establish its specific composition.
Is Mafen juice the same as fresh-squeezed juice?
No. Mafen juice is described as a processed fruit-style beverage, while fresh-squeezed juice is made by extracting juice from fresh fruit. The name alone does not tell you how much fruit juice a particular Mafen product contains.
Does Mafen juice need to be diluted?
Not necessarily. A ready-to-drink Mafen juice can be served as sold, while a concentrate needs dilution. The name does not establish which form you have, so follow the preparation directions on the specific product.
How should you store Mafen juice after opening?
Refrigerate Mafen juice after opening and keep the container closed. Follow its package directions for how soon to use it, and discard it if it has been left unrefrigerated for an extended period.
Can you freeze Mafen juice?
Yes, Mafen juice can generally be frozen in a freezer-safe container with room left for expansion. Its texture may separate or change after thawing; thaw it in the refrigerator and stir or shake it before serving.
Is Mafen juice a healthy drink?
Mafen juice can fit into a varied diet, but it is not nutritionally interchangeable with whole fruit. It is a processed fruit-style beverage with little fiber, so choose whole fruit regularly and treat the drink as one option rather than a staple.
Does Mafen juice contain caffeine?
Mafen juice is not normally a caffeine source because it is a fruit-style beverage. A particular formulation could have added caffeine or other stimulants, so check its ingredients if you are avoiding them, especially later in the day.
Can people with diabetes drink Mafen juice?
Yes, people with diabetes may be able to include Mafen juice, but its carbohydrates can raise blood glucose. Portion size and the rest of the meal matter; ask your clinician or dietitian for advice tailored to your glucose management.
Can Mafen juice be used in smoothies?
Yes, Mafen juice can be used as the liquid in a smoothie. It adds a fruit-style flavor, but blending it with whole fruit, yogurt, or another filling ingredient makes a more substantial drink than using the juice alone.
Does Mafen juice help with hydration?
Yes, Mafen juice contributes fluid, but water is still the better everyday choice for hydration. Its fruit-style composition and carbohydrate content make it different from plain water, so do not rely on it as your only drink.
Mafen juice Vitamins & Minerals
Vitamins
Vitamin C
43.2mg · 48% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Folate
9.6µg · 2% DV
Minerals
Potassium ⭐
228mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
24mg · 3% DV
Manganese
0.07mg · 3% DV
Sodium
7.2mg · 0% DV
Mafen juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mafen juice
To burn the 110 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mafen juice?
Mafen juice is a fruit-style juice beverage, though the name alone does not identify the fruit or explain how it is made, so the ingredients and flavour may vary by product. It is generally served chilled and can be enjoyed on its own, with breakfast or alongside a meal. Its exact sweetness depends on the recipe; check the label if you want to know whether sweeteners have been added. Nutritionally, it is mostly a source of carbohydrate and provides little fibre, protein or fat: it contains 11.2 g of carbohydrate per 100 g. For a lighter serving, pour a smaller glass and have water alongside it, or choose an unsweetened option when available.
How Nutritious Is Mafen juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mafen juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mafen juice Contain Allergens?
No known major allergens
Which Diets Is Mafen juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mafen juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.