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Madimak Cacik Calories
Madimak herb with yogurt, refreshing and probiotic
CALORIES
GI
POTASSIUM
FIBER
Madimak Cacik Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
5.2g
· 41%
Protein
2.7g
· 21%
Fat
2.1g
· 38%
Fiber
1.6g
Madimak Cacik Vitamins & Minerals
Vitamins
Vitamin K
16µg · 13% DV
B2
0.11mg · 8% DV
Vitamin A
50µg · 6% DV
Folate
18µg · 5% DV
Minerals
Calcium
78mg · 8% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Madimak Cacik Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Madimak Cacik Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madimak Cacik Contain Allergens?
Contains these allergens:
Which Diets Is Madimak Cacik Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madimak Cacik Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Madimak Cacik
Madimak Cacik — Frequently Asked Questions
How many calories are in madimak cacik?
Madimak cacik contains 55 calories per 100 g. It provides 2.7 g of protein, 5.2 g of carbohydrates, and 2.1 g of fat per 100 g.
Is madimak cacik suitable for a vegetarian diet?
Madimak cacik is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.