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Madagascar latte Calories
Vanilla-flavored milk coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Madagascar latte (240 g) has 139 calories. That works out to 58 calories per 100 g. It contains 17.8 g of carbs, 6.2 g of protein, 5 g of fat and 0.5 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Madagascar latte Nutrition Facts
Selected: 1 cup (medium) · 240 g
139
KCAL / 240G
Carbs
17.8g
· 6% DV
Protein
6.2g
· 12% DV
Fat
5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 18% · Fat 32%
Madagascar latte nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.12 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Madagascar latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 139 kcal |
| 100 g | 100 g | 58 kcal |
| 1 serving (mini) | 150 g | 87 kcal |
| 1 cup (small) | 180 g | 104 kcal |
| 8 ounce (medium) | 227 g | 132 kcal |
| 1 serving (large) | 300 g | 174 kcal |
| 1 cup (large) | 360 g | 209 kcal |
| 1 cup (extra large) | 480 g | 278 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Madagascar latte
What is a Madagascar latte?
A Madagascar latte is a milk coffee flavored with vanilla. It is commonly made with espresso, steamed milk and vanilla flavoring, but cafés may use different recipes and levels of sweetness.
Does a Madagascar latte use real Madagascar vanilla?
Not necessarily. The name suggests a vanilla-flavored latte, but it does not guarantee that the vanilla comes from Madagascar. Look for an explicit origin statement on the café menu or product description.
How do you make a Madagascar latte at home?
Make a Madagascar latte by combining espresso with milk and vanilla flavoring. Stir vanilla extract or syrup into the coffee, then add steamed milk; syrup makes it sweeter, while extract adds flavor without the same syrup sweetness.
What does a Madagascar latte taste like?
A Madagascar latte tastes like milky coffee with a noticeable vanilla aroma and flavor. Its sweetness depends on the recipe: vanilla syrup makes it sweeter, while a version made with vanilla extract can taste less sugary.
Does a Madagascar latte contain caffeine?
Yes, a Madagascar latte made with espresso contains caffeine. The amount varies with the coffee and number of espresso shots, so ask for decaf espresso if you want to avoid most of the caffeine.
Is a Madagascar latte the same as a vanilla latte?
Usually, a Madagascar latte is a café-specific name for a vanilla latte rather than a standardized, separate drink. The recipe may differ in the vanilla flavoring or sweetness, so check what that café puts in it.
Can you order a Madagascar latte iced?
Yes, a Madagascar latte can be served iced. Combine espresso and vanilla flavoring, then pour over cold milk and ice; as the ice melts, it can dilute the coffee’s flavor.
Can you make a Madagascar latte without vanilla syrup?
Yes, you can make a Madagascar latte without vanilla syrup. Use vanilla extract or another unsweetened vanilla flavoring instead, and add a sweetener separately only if you want a sweeter drink.
Which milk works best in a Madagascar latte?
Whole dairy milk makes a Madagascar latte creamy and easy to foam. Oat, soy or almond drinks can also work, though each changes the texture and may alter how strongly the vanilla flavor comes through.
Can a Madagascar latte be made decaf?
Yes, ask for decaf espresso when ordering a Madagascar latte. It will still have the milk-and-vanilla flavor, but decaf coffee is not always completely caffeine-free.
Madagascar latte Vitamins & Minerals
Vitamins
B12
0.91µg · 38% DV
B2
0.38mg · 29% DV
B5
0.77mg · 15% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
178mg · 25% DV
Calcium
230mg · 23% DV
Iodine
19µg · 13% DV
Potassium ⭐
331mg · 10% DV
Sodium
91mg · 4% DV
Madagascar latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Madagascar latte
To burn the 139 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Madagascar latte?
A Madagascar latte is a milk coffee flavoured with vanilla, often made with espresso and steamed milk, then sweetened with vanilla syrup or another vanilla flavouring. The name points to Madagascar vanilla, a well-known variety, though recipes and the amount of vanilla can vary from café to café.
It is smooth and creamy, with coffee balanced by a gentle, sweet vanilla note. Around the world, it is commonly served hot, though iced versions are also popular; enjoy it as a café treat or alongside a simple biscuit. It provides some protein from the milk, while the added flavouring may contribute sweetness. For a lighter-tasting cup, ask for less syrup or choose an unsweetened milk option.
How Nutritious Is Madagascar latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Madagascar latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Madagascar latte Contain Allergens?
Contains these allergens:
Which Diets Is Madagascar latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Madagascar latte Fat Profile
SATURATED
3.12g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.