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Maca Filter Coffee (Renovafood brand) Calories
Blend of filter coffee and maca root, energizing, antioxidant
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Maca Filter Coffee (Renovafood brand) (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 6.4 g of carbs, 1.4 g of protein, 0.2 g of fat and 1 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Maca Filter Coffee (Renovafood brand) Nutrition Facts
Selected: 1 cup (medium) · 200 g
36
KCAL / 200G
Carbs
6.4g
· 2% DV
Protein
1.4g
· 3% DV
Fat
0.2g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 17% · Fat 5%
Maca Filter Coffee (Renovafood brand) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 6.4 g | 2% |
| Fiber | 1 g | 4% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Maca Filter Coffee (Renovafood brand)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 36 kcal |
| 1 pack (small) | 20 g | 4 kcal |
| 1 piece (mini) | 50 g | 9 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 100 g | 18 kcal |
| 1 serving (medium) | 150 g | 27 kcal |
| 1 serving (large) | 250 g | 45 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 cup (large) | 350 g | 63 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Maca Filter Coffee (Renovafood brand)
What is Maca Filter Coffee?
Maca Filter Coffee is a drink made by combining filter coffee with maca root. The Renovafood product is classified as minimally processed and brings maca together with the familiar taste of brewed coffee.
Does Maca Filter Coffee contain caffeine?
Yes, Maca Filter Coffee contains caffeine from the coffee. The caffeine amount per cup is not provided here, so it cannot be stated precisely; avoid drinking it late in the day if caffeine affects your sleep.
How do you make Maca Filter Coffee?
Brew Maca Filter Coffee as you would filter coffee, using hot water and your usual filter brewer. Since a product-specific coffee-to-water ratio is not provided, follow the preparation directions on its package.
What does Maca Filter Coffee taste like?
Maca Filter Coffee combines coffee’s roasted, bitter notes with maca root’s distinctive earthy, mildly malty flavor. The maca can make it taste different from plain filter coffee, while milk can soften the overall flavor.
How is Maca Filter Coffee different from regular filter coffee?
Maca Filter Coffee includes maca root as well as coffee, so its ingredients and flavor differ from regular filter coffee. It still contains coffee-derived caffeine, so it is not a caffeine-free alternative.
Does Maca Filter Coffee give you energy?
Yes, its caffeine can temporarily increase alertness and make you feel more energized. Maca is also marketed for energy, but strong evidence that maca root reliably boosts energy is lacking.
Can Maca Filter Coffee affect sleep?
Yes, Maca Filter Coffee can make it harder to fall asleep or stay asleep, especially if you are sensitive to caffeine. Have it earlier in the day rather than close to bedtime.
Can you add milk to Maca Filter Coffee?
Yes, you can add dairy milk or a plant-based drink to Maca Filter Coffee. It can mellow the coffee’s bitterness and maca’s earthy notes; adding sugar will make the cup sweeter.
Can you drink Maca Filter Coffee on an empty stomach?
Yes, you can drink Maca Filter Coffee on an empty stomach, but coffee’s acidity and caffeine may upset some people’s stomachs. If that happens, try having it with breakfast instead.
Is Maca Filter Coffee safe during pregnancy?
It is best to limit Maca Filter Coffee during pregnancy and count its caffeine toward your daily intake; there is not enough information about maca root’s safety in pregnancy. Ask your healthcare professional for advice.
Maca Filter Coffee (Renovafood brand) Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B5
0.2mg · 4% DV
B3
0.6mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Magnesium
20mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
140mg · 4% DV
Phosphorus
16mg · 2% DV
Sodium
4mg · 0% DV
Maca Filter Coffee (Renovafood brand) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Maca Filter Coffee (Renovafood brand)
To burn the 36 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Maca Filter Coffee (Renovafood brand)?
Renovafood’s Maca Filter Coffee combines filter coffee with maca root, a plant native to the Andes that is also used in powdered form. Brewed, it has the familiar aroma and clean, rounded taste of filter coffee, with a subtle earthy note from the maca. It can be enjoyed black or with milk, at breakfast or as a mid-afternoon cup; in many places, filter coffee is also served alongside a small snack. The drink is low in fat and provides 18 calories per 100 g. Pair it with fruit or a light breakfast, and leave out added sugar if you prefer a simpler, lighter cup.
How Nutritious Is Maca Filter Coffee (Renovafood brand)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Maca Filter Coffee (Renovafood brand) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maca Filter Coffee (Renovafood brand) Contain Allergens?
No known major allergens
Which Diets Is Maca Filter Coffee (Renovafood brand) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maca Filter Coffee (Renovafood brand) Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.