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Lungo espresso with collagen Calories
Low-calorie lungo espresso with added collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lungo espresso with collagen (180 g) has 25 calories. That works out to 14 calories per 100 g. It contains 0.4 g of carbs, 5.6 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Lungo espresso with collagen Nutrition Facts
Selected: 1 cup (medium) · 180 g
25
KCAL / 180G
Carbs
0.4g
· 0% DV
Protein
5.6g
· 11% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 93% · Fat 0%
Lungo espresso with collagen nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lungo espresso with collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 25 kcal |
| 1 ounce (mini) | 30 g | 4 kcal |
| 2 ounce (double) | 60 g | 8 kcal |
| 100 g | 100 g | 14 kcal |
| 1 cup (small) | 120 g | 17 kcal |
| 1 serving (small) | 150 g | 21 kcal |
| 1 serving (large) | 200 g | 28 kcal |
| 1 cup (large) | 240 g | 34 kcal |
Calculated from 14 calories per 100 g.
Frequently Asked Questions About Lungo espresso with collagen
What is lungo espresso with collagen made of?
Lungo espresso with collagen combines lungo coffee with added collagen, often in powder or peptide form. The collagen source and amount vary by product, so the drink does not have one fixed formulation.
Does lungo espresso with collagen provide the same protein as other protein drinks?
No. Collagen is not a complete protein because it lacks tryptophan, an essential amino acid. Lungo espresso with collagen should not be treated as a substitute for a varied protein source.
Can you put collagen in hot lungo espresso?
Yes. Collagen peptides can be stirred into a hot drink, and the coffee’s warmth does not automatically make them ineffective. Stir thoroughly to help the powder disperse.
Does lungo espresso with collagen taste like regular coffee?
Usually it still tastes primarily like coffee, though collagen can slightly affect the flavor or texture. The difference depends on the collagen product and how much is added.
Does lungo espresso with collagen contain caffeine?
Yes. The lungo coffee contributes caffeine, and adding collagen does not remove it. The amount varies with the beans and brewing method, so the drink may affect people sensitive to caffeine.
When should you drink lungo espresso with collagen?
You can drink it whenever coffee suits your routine, but it is not a special post-workout requirement. If caffeine affects your sleep, have it earlier rather than close to bedtime.
Is the collagen in lungo espresso with collagen usually animal-derived?
Yes, collagen ingredients are generally sourced from animals such as cattle or fish; plant foods do not contain collagen. The exact source depends on the product formulation.
Does lungo espresso with collagen support skin or joint health?
Collagen supplements have been studied for skin and joint outcomes, but this drink should not be considered a treatment. Its collagen content can vary, and research findings do not guarantee an individual result.
Can lungo espresso with collagen help with weight loss?
Not by itself. Adding collagen does not make coffee a weight-loss product, and the drink cannot replace an overall eating pattern that supports weight management.
Can you drink lungo espresso with collagen before a workout?
Yes, if caffeine agrees with you; the coffee may provide a familiar pre-workout boost. The collagen does not make it a complete workout-fueling drink, so it may not replace food or other protein sources.
Lungo espresso with collagen Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B3
1.62mg · 10% DV
Folate
3.6µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Magnesium
32mg · 8% DV
Potassium ⭐
198mg · 6% DV
Copper
0.04mg · 4% DV
Selenium
1.44µg · 3% DV
Sodium
14mg · 1% DV
Lungo espresso with collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lungo espresso with collagen
To burn the 25 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lungo espresso with collagen?
Lungo espresso with collagen combines a lungo—espresso made with more water passing through the coffee grounds—with added collagen. It is a coffee drink rather than a traditional espresso shot, with the collagen mixed into the brewed coffee.
Expect a longer, milder cup than a short espresso, with the coffee’s roasted flavour still taking centre stage; collagen may slightly affect the texture. It can work as a breakfast or afternoon coffee at home or from a café, served plain or alongside water. Its nutritional profile is low in calories and includes protein from the collagen: per 100 g, it provides 14 calories and 3.1 g of protein. For a lighter-tasting cup, skip sweetened syrups and stir it thoroughly while hot.
How Nutritious Is Lungo espresso with collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lungo espresso with collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lungo espresso with collagen Contain Allergens?
No known major allergens
Which Diets Is Lungo espresso with collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lungo espresso with collagen Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.