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LR fruit-vegetable mix drink Calories
Fruit and vegetable blend, source of vitamins and minerals, low fat
CALORIES
GI
POTASSIUM
FIBER
LR fruit-vegetable mix drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
1.2g
LR fruit-vegetable mix drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
120µg · 13% DV
Vitamin K
7µg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Potassium ⭐
145mg · 4% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
13mg · 2% DV
LR fruit-vegetable mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is LR fruit-vegetable mix drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does LR fruit-vegetable mix drink Contain Allergens?
No known major allergens
Which Diets Is LR fruit-vegetable mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
LR fruit-vegetable mix drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to LR fruit-vegetable mix drink
LR fruit-vegetable mix drink — Frequently Asked Questions
How many calories are in LR fruit-vegetable mix drink?
LR fruit-vegetable mix drink provides 45 calories per 100 g. A 100 g serving contains 10.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
Is LR fruit-vegetable mix drink suitable for a vegan and gluten-free diet?
Yes, LR fruit-vegetable mix drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.