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Low GI

Low-sugar iced latte Calories

Low-sugar milk-based iced coffee

CALORIES

38kcal

GI

28low

POTASSIUM

115mg

FIBER

0g

Low-sugar iced latte Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

4.2g

· 45%

Protein

1.9g

· 21%

Fat

1.4g

· 34%

Fiber

0g

Low-sugar iced latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

54mg · 8% DV

Calcium

68mg · 7% DV

Iodine

8µg · 5% DV

Selenium

1.6µg · 3% DV

Low-sugar iced latte Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Low-sugar iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar iced latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Low-sugar iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Low-sugar iced latte — Frequently Asked Questions

How many calories are in a low-sugar iced latte?

A low-sugar iced latte contains 38 calories per 100 g. It also provides 4.2 g of carbohydrates, 1.9 g of protein, and 1.4 g of fat per 100 g.

Is a low-sugar iced latte suitable for a low-glycemic diet?

With a glycemic index of 28, a low-sugar iced latte is a low-GI beverage option. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.