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A clear, colorless sparkling drink sits in a glass, with fine bubbles rising through it.
●Low GI
Uludağ· all products

Low-calorie Uludağ soda Calories

Low-calorie carbonated soft drink

CALORIES · 100 G

8kcal

GI

15low

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Low-calorie Uludağ soda (330 g) has 26 calories. That works out to 8 calories per 100 g. It contains 6.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Low-calorie Uludağ soda Nutrition Facts

Selected: 1 can (medium) · 330 g

26

KCAL / 330G

Carbs

6.3g

· 2% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Low-calorie Uludağ soda nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories26 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate6.3 g2%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Low-calorie Uludağ soda?

ServingAmountCalories
1 can (medium)330 g26 kcal
100 g100 g8 kcal
1 serving (small)150 g12 kcal
1 can (small)200 g16 kcal
1 cup (medium)240 g19 kcal
1 can (medium)250 g20 kcal
1 bottle (small)250 g20 kcal
1 can (large)330 g26 kcal
1 bottle (medium)330 g26 kcal
1 bottle (large)500 g40 kcal

Calculated from 8 calories per 100 g.

Frequently Asked Questions About Low-calorie Uludağ soda

Is low-calorie Uludağ soda sugar-free?

Low-calorie Uludağ soda is not necessarily sugar-free. A reduced-calorie recipe may still contain some sugar, so check the product’s nutrition information if you need to limit sugar or are comparing it with the regular version.

Does low-calorie Uludağ soda contain caffeine?

No, low-calorie Uludağ soda is not generally a caffeinated drink. It is different from cola or energy drinks in that respect, but check the can’s ingredient information if you have a specific variety or formulation.

What sweeteners are in low-calorie Uludağ soda?

The sweeteners in low-calorie Uludağ soda can depend on the variety and current recipe. Look at the ingredients list for the specific sweetener names; the phrase “low-calorie” alone does not identify which ones are used.

How is low-calorie Uludağ soda different from regular Uludağ soda?

Low-calorie Uludağ soda is formulated to provide less energy than the regular version. Its sugar content or sweeteners may also differ, so compare the two cans’ ingredient lists and nutrition panels for the exact differences.

Does low-calorie Uludağ soda taste like regular Uludağ soda?

It has a similar fizzy, sweet soft-drink character, but it may not taste exactly like regular Uludağ soda. Reduced sugar or different sweeteners can change the sweetness and aftertaste, so the difference is most noticeable when you try them side by side.

Can people with diabetes drink low-calorie Uludağ soda?

Some people with diabetes may be able to include low-calorie Uludağ soda, but low-calorie does not automatically mean sugar-free or carbohydrate-free. Check the can’s sugar and carbohydrate information and account for it in your usual blood-glucose plan.

Is low-calorie Uludağ soda a healthy drink?

Low-calorie Uludağ soda can be a lower-energy alternative to a full-sugar soft drink, but it is still a sweetened fizzy drink rather than a nourishing everyday beverage. Water is a better default for regular hydration.

Does low-calorie Uludağ soda hydrate you?

Yes, low-calorie Uludağ soda contributes fluid, but it is not the best drink to rely on for hydration throughout the day. Choose water most often, and have the soda as an occasional alternative if you enjoy its flavor.

What can you mix with low-calorie Uludağ soda?

Low-calorie Uludağ soda can be served over ice with a slice of lemon or used as a fizzy mixer in a non-alcoholic drink. Add it just before serving so it keeps more of its carbonation.

How should you store low-calorie Uludağ soda after opening?

After opening, close low-calorie Uludağ soda tightly and keep it refrigerated. Drink it soon for the best fizz and flavor; leaving it open or loosely covered makes it go flat more quickly.

Low-calorie Uludağ soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

40mg · 2% DV

Calcium

3.3mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Iron

0mg · 0% DV

Low-calorie Uludağ soda Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

6.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Low-calorie Uludağ soda

To burn the 26 calories in 1 can (medium) (330 g):

🚶

6min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Low-calorie Uludağ soda?

Low-calorie Uludağ soda is a lighter version of the Turkish fizzy soft drink Uludağ Gazoz, known for its sweet, refreshing and distinctly fruity character. It is an flavoured carbonated drink rather than plain sparkling water, and is made in Turkey.

In Turkey it is commonly served chilled with meals or snacks, and its lively bubbles and sweet taste pair well with savoury pastries and street-food favourites. It can also be enjoyed on its own as a cold refreshment. The low-calorie version provides 8 calories per 100 g, with very little carbohydrate, so it suits people looking for a lighter alternative to regular sweet fizzy drinks. Serve it over ice if you prefer a less intense, extra-cold sip.

How Nutritious Is Low-calorie Uludağ soda?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Low-calorie Uludağ soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-calorie Uludağ soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Low-calorie Uludağ soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-calorie Uludağ soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Low-calorie Uludağ soda

🥤vs☕️
Low-calorie Uludağ soda vs Turkish coffee1 kcal more per 100 g
→
🥤vs🥛
Low-calorie Uludağ soda vs Ayran29 kcal fewer per 100 g
→
🥤vs🧊🍵
Low-calorie Uludağ soda vs Iced Tea12 kcal fewer per 100 g
→
🥤vs🍵
Low-calorie Uludağ soda vs Tea7 kcal more per 100 g
→

Foods Similar to Low-calorie Uludağ soda

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.