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A translucent amber-colored drink is served in a clear glass, with no visible garnish.
●Low GI

Longevity Drink Calories

Low-calorie functional beverage

CALORIES · 100 G

12kcal

GI

20low

POTASSIUM · 100 G

25mg

FIBER · 100 G

0.1g

Quick answer

1 bottle (small) of Longevity Drink (250 g) has 30 calories. That works out to 12 calories per 100 g. It contains 7 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Longevity Drink Nutrition Facts

Selected: 1 bottle (small) · 250 g

30

KCAL / 250G

Carbs

7g

· 3% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 4% · Fat 0%

Longevity Drink nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories30 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium7.5 mg0%
Total carbohydrate7 g3%
Fiber0.3 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Longevity Drink?

ServingAmountCalories
1 bottle (small)250 g30 kcal
100 g100 g12 kcal
1 cup (small)150 g18 kcal
1 cup (medium)250 g30 kcal
1 serving (large)300 g36 kcal
1 bottle (medium)330 g40 kcal
1 bottle (large)500 g60 kcal
1 pack (large)1000 g120 kcal

Calculated from 12 calories per 100 g.

Frequently Asked Questions About Longevity Drink

What is a longevity drink?

A longevity drink is a functional beverage marketed around healthy aging, not a standardized type of drink. This product is processed, but its ingredients and manufacturing steps can vary by brand.

Do longevity drinks actually help you live longer?

No reliable evidence shows that a longevity drink extends human lifespan. The name describes a health-and-aging claim, not a proven effect; no particular beverage has been established as a way to add years to life.

What ingredients are in a longevity drink?

There is no standard ingredient list for a longevity drink. Formulas differ between products, so the name alone cannot tell you what it contains; check the specific product’s ingredient list for its actual components.

Can you make a longevity drink at home?

Yes, you can make a refreshing drink at home, but there is no proven longevity recipe. Try unsweetened tea with citrus or fresh ginger if you like; those ingredients do not make the drink a demonstrated way to extend lifespan.

When should you drink a longevity drink?

There is no proven best time to drink a longevity drink. If your product contains caffeine, having it late in the day may interfere with sleep; check its ingredients rather than assuming every formula is caffeine-free.

Are longevity drinks safe to drink every day?

Some longevity drinks may be suitable for daily use, but it depends on their ingredients and directions. Do not exceed the product’s recommended serving; if you take medication or have a chronic condition, ask a healthcare professional about that specific formula.

Do longevity drinks contain caffeine?

Some longevity drinks may contain caffeine, while others may not; the name does not indicate whether they are caffeinated. Check the ingredient and nutrition information on the specific product, especially if you are sensitive to caffeine.

Can a longevity drink replace water?

No, a longevity drink should not be your only source of fluids. It can contribute to fluid intake, but drinking water remains a straightforward way to stay hydrated, particularly if the product contains caffeine or added sweeteners.

Are longevity drinks good for weight loss?

A longevity drink does not cause weight loss by itself. Choosing a low-calorie version instead of a higher-calorie beverage may reduce your overall intake, but the drink has no established special fat-burning effect.

Are longevity drinks sugar-free?

Not necessarily; sugar content varies by product, and a low-calorie claim does not guarantee a sugar-free drink. Check the specific label for sugar and sweeteners, since recipes and formulations differ.

Longevity Drink Vitamins & Minerals

Vitamins

Vitamin C

10mg · 11% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.05mg · 2% DV

Potassium ⭐

63mg · 2% DV

Magnesium

5mg · 1% DV

Sodium

7.5mg · 0% DV

Longevity Drink Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

2.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Longevity Drink

To burn the 30 calories in 1 bottle (small) (250 g):

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Longevity Drink?

Longevity Drink is a ready-to-drink beverage marketed around healthy ageing and everyday wellbeing, rather than a traditional drink with one standard recipe. Its ingredients can vary by brand, so check the label instead of assuming it contains any particular plant extracts or functional ingredients.

It is usually served chilled and can fit between meals, with breakfast, or alongside a light meal. It is low in energy, providing 12 calories per 100 g, but contributes very little protein. Treat it as a refreshing option, not a substitute for water. Checking the serving size and ingredient list is a practical way to see whether it suits your preferences.

How Nutritious Is Longevity Drink?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Longevity Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Longevity Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Longevity Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Longevity Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.