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Liquid probiotic Calories
Fermented probiotic drink
CALORIES
GI
POTASSIUM
FIBER
Liquid probiotic Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.8g
· 46%
Protein
3.3g
· 32%
Fat
1g
· 22%
Fiber
0g
Liquid probiotic Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Liquid probiotic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Liquid probiotic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Liquid probiotic Contain Allergens?
Contains these allergens:
Which Diets Is Liquid probiotic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Liquid probiotic Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Liquid probiotic
Liquid probiotic — Frequently Asked Questions
How many calories are in liquid probiotic?
Liquid probiotic contains 41 calories per 100 g. The same amount provides 3.3 g of protein, 4.8 g of carbohydrates, and 1 g of fat.
Does liquid probiotic raise blood sugar quickly?
Liquid probiotic has a glycemic index of 35, which is in the low GI range. It contains 4.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.