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Lipton Unsweetened Iced Tea Peach Calories
Unsweetened, low-calorie peach-flavored iced tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton Unsweetened Iced Tea Peach (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lipton Unsweetened Iced Tea Peach Nutrition Facts
Selected: 1 bottle (medium) · 500 g
5
KCAL / 500G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Unsweetened Iced Tea Peach nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lipton Unsweetened Iced Tea Peach?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 5 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 serving (medium) | 330 g | 3 kcal |
| 1 can (medium) | 330 g | 3 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
| 1 bottle (extra large) | 1500 g | 15 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lipton Unsweetened Iced Tea Peach
Is Lipton Unsweetened Iced Tea Peach really sugar-free?
It is made without added sugar, and its sweetness comes from non-sugar sweeteners. “Unsweetened” does not necessarily mean the drink contains absolutely no carbohydrates, so distinguish the sugar claim from the nutrition figures on the bottle.
What sweetener is in Lipton Unsweetened Iced Tea Peach?
It uses a non-sugar sweetener, but the specific ingredient can vary by country and recipe. Check the ingredient list on your bottle for the exact sweetener rather than assuming every version uses the same one.
Does Lipton Unsweetened Iced Tea Peach contain caffeine?
It may contain caffeine because it is made with tea extract. The nutrition panel may not state the caffeine amount, so check the package if you are sensitive to caffeine or plan to drink it near bedtime.
How is Lipton Unsweetened Iced Tea Peach different from regular Lipton Peach Iced Tea?
The unsweetened version gets its sweetness from non-sugar sweeteners rather than added sugar. Its taste and nutrition profile therefore differ from the regular peach iced tea, so they are not interchangeable in flavor or ingredients.
Can people with diabetes drink Lipton Unsweetened Iced Tea Peach?
Its lack of added sugar may make it a lower-sugar choice than regular sweetened iced tea, but it still contains sweeteners and may not suit every meal plan. If you have diabetes, ask your healthcare professional about regular use.
Is Lipton Unsweetened Iced Tea Peach a good soda replacement?
Yes, it can replace a sugary, carbonated soft drink with a non-carbonated option that has no added sugar. It is still a flavored, sweetened beverage, so make water your main everyday drink.
Can Lipton Unsweetened Iced Tea Peach affect sleep?
It can if its tea extract contributes caffeine and you are sensitive to caffeine. Avoid drinking it close to bedtime if caffeine disrupts your sleep, or choose a beverage confirmed to be caffeine-free.
How should you store Lipton Unsweetened Iced Tea Peach after opening?
Close the bottle and refrigerate it after opening. Follow the package’s guidance on how soon to finish it, and discard the drink if its smell, taste, or appearance changes.
Does Lipton Unsweetened Iced Tea Peach count toward hydration?
Yes, it contributes fluid, but water is still the best everyday choice. Because this drink contains tea extract and sweeteners, it is better treated as an alternative beverage rather than your main source of fluids.
Is Lipton Unsweetened Iced Tea Peach suitable for children?
Children can drink it, but water is a better everyday choice. The drink contains sweeteners and tea extract, which may contribute caffeine, so keep portions modest, especially for children sensitive to caffeine.
Lipton Unsweetened Iced Tea Peach Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.15mg · 7% DV
Copper
0.03mg · 3% DV
Magnesium
5mg · 1% DV
Potassium ⭐
40mg · 1% DV
Sodium
20mg · 1% DV
Lipton Unsweetened Iced Tea Peach Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Unsweetened Iced Tea Peach
To burn the 5 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Unsweetened Iced Tea Peach?
Lipton Unsweetened Iced Tea Peach is a ready-to-drink, peach-flavoured iced tea sold in a bottle. It brings a fruity note to tea without added sugar, making it a convenient chilled option when you want something other than plain water.
Serve it cold on a warm day, alongside lunch, or as a refreshing drink on the go. Its flavour is lightly fruity rather than rich or creamy, so it also works well with a sandwich or savoury snack. Nutritionally, it is very low in calories, with 1 kcal per 100 g. Keep a bottle chilled for an easy alternative to sweeter soft drinks, or pour it over ice for a simple, refreshing serve.
How Nutritious Is Lipton Unsweetened Iced Tea Peach?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Unsweetened Iced Tea Peach Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Unsweetened Iced Tea Peach Contain Allergens?
No known major allergens
Which Diets Is Lipton Unsweetened Iced Tea Peach Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Unsweetened Iced Tea Peach Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.