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Sparkling white tea drink with lemon and yuzu
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
19
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 19 calories per 100 g. Calories per bottle or can depend on the package size.
Yes, it provides 4.5 g of carbohydrates per 100 g. The provided nutrition data does not list sugars separately.
No, it contains 0 g of protein per 100 g.
Yes, it has 0 g of fat per 100 g.
No, the listed fiber content is 0 g per 100 g.
With 19 calories per 100 g, it can fit into calorie-conscious eating when the amount consumed is considered. It also contains 4.5 g of carbohydrates per 100 g.
Its glycemic index is 63. Because it contains carbohydrates, portion size is relevant for people managing blood sugar.
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, and flexitarian eating patterns.
It is unlikely to provide much fullness from protein or fiber, as both are listed as 0 g per 100 g.
Yes, it is classified as a processed beverage. Consider serving size and frequency within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.