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Lipton Slim Fit Tea Calories
Assessed as brewed tea without added sugar; nutritional values are very low.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lipton Slim Fit Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lipton Slim Fit Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Lipton Slim Fit Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lipton Slim Fit Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
| 1 cup (extra large) | 300 g | 3 kcal |
| 1 serving (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lipton Slim Fit Tea
Does Lipton Slim Fit Tea help you lose weight?
No; Lipton Slim Fit Tea does not burn fat or cause lasting weight loss by itself. Drinking it unsweetened instead of a sugary beverage can reduce added sugar intake, but the tea is not a weight-loss treatment.
What does Lipton Slim Fit Tea taste like?
Lipton Slim Fit Tea has a light, tea-based taste, often with herbal or citrus notes depending on the blend. Brew it as directed and taste it plain first; adding lemon can brighten the flavour without sweetening it.
How do you make Lipton Slim Fit Tea?
Steep a Lipton Slim Fit Tea bag in hot water for the time stated on the pack. Avoid leaving it in much longer, which can make the brew taste bitter. It can be served hot or chilled after brewing.
Does Lipton Slim Fit Tea contain caffeine?
Yes; Lipton Slim Fit Tea contains caffeine when made with green tea. The amount varies with the blend and steeping time, so include it when considering caffeine from coffee, other teas, and energy drinks.
Can you drink Lipton Slim Fit Tea before a workout?
Yes, you can drink Lipton Slim Fit Tea before a workout. Its caffeine may make some people feel more alert, but it is not a substitute for water, and people sensitive to caffeine may feel jittery.
Can Lipton Slim Fit Tea suppress appetite?
No, Lipton Slim Fit Tea is not a proven appetite suppressant. A warm cup may feel satisfying for a short time, but it does not reliably reduce hunger or replace a meal.
Can you drink Lipton Slim Fit Tea at night?
You can, but Lipton Slim Fit Tea contains caffeine that may interfere with sleep, especially if you are sensitive to it. Choose a caffeine-free drink in the evening if you notice trouble falling asleep.
Is Lipton Slim Fit Tea a laxative?
No, Lipton Slim Fit Tea is not intended to work as a laxative. It should not be used to treat constipation or to produce rapid weight loss; excessive tea drinking can instead cause unwanted effects such as stomach discomfort.
Can pregnant people drink Lipton Slim Fit Tea?
Ask your healthcare professional before drinking Lipton Slim Fit Tea during pregnancy. It can contain caffeine, which needs to be limited during pregnancy, and the suitability of any additional herbal ingredients depends on the blend.
Does Lipton Slim Fit Tea count toward your daily fluid intake?
Yes, Lipton Slim Fit Tea contributes to fluid intake when consumed in ordinary amounts. It does not usually cause dehydration, but drink plain water as well rather than relying on tea as your only source of fluids.
Lipton Slim Fit Tea Vitamins & Minerals
Vitamins
Folate
10µg · 3% DV
B2
0.03mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.02mg · 2% DV
Phosphorus
4mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Sodium
2mg · 0% DV
Lipton Slim Fit Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Slim Fit Tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Slim Fit Tea?
Lipton Slim Fit Tea is a branded tea product prepared by steeping it in hot water. The brewed drink has very little nutritional value; without additions, 100 g provides about 1 calorie. Check the pack for its ingredients and brewing directions, as these can vary by product and market.
It can be enjoyed hot as a light drink between meals or alongside food, and served chilled over ice in warmer weather. Steep it according to the pack directions, adjusting the time to suit your taste. A shorter brew can keep the flavour gentle, while adding sugar or honey will change the drink’s nutritional profile; try lemon or mint for extra flavour without sweetening.
How Nutritious Is Lipton Slim Fit Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Slim Fit Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Slim Fit Tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Slim Fit Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lipton Slim Fit Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.