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Lipton Peach Ice Tea Unsweetened Calories
Unsweetened, low-calorie peach flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton Peach Ice Tea Unsweetened (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lipton Peach Ice Tea Unsweetened Nutrition Facts
Selected: 1 bottle (medium) · 500 g
5
KCAL / 500G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Peach Ice Tea Unsweetened nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lipton Peach Ice Tea Unsweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 5 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 can (medium) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (large) | 500 g | 5 kcal |
| 1 bottle (large) | 1500 g | 15 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lipton Peach Ice Tea Unsweetened
What sweeteners are in Lipton Peach Ice Tea Unsweetened?
Lipton Peach Ice Tea Unsweetened can taste sweet without added sugar because non-sugar sweeteners may be used. The exact sweetener can vary by market or formulation, so the ingredient list on your bottle is the reliable source.
Does Lipton Peach Ice Tea Unsweetened contain caffeine?
It may contain caffeine because it is made with tea extract. The amount can vary and may not be stated on the bottle, so avoid drinking it close to bedtime if caffeine affects your sleep.
How does Lipton Peach Ice Tea Unsweetened compare with regular Lipton peach iced tea?
Lipton Peach Ice Tea Unsweetened has far less carbohydrate than a sugar-sweetened peach iced tea, while keeping a sweet peach taste through sweeteners. The sweetness and aftertaste may differ from the regular version.
Does Lipton Peach Ice Tea Unsweetened contain real peach juice?
The peach name describes its flavor, but it does not by itself mean the drink contains peach juice. Check the ingredient list for fruit juice and its amount; peach-flavored tea is not a serving of fruit.
Is Lipton Peach Ice Tea Unsweetened a good drink for staying hydrated?
Yes, it contributes fluid, but water is the better everyday default for hydration. Since tea extract may add caffeine, do not rely on Lipton Peach Ice Tea Unsweetened as your only drink throughout the day.
How long does Lipton Peach Ice Tea Unsweetened last after opening?
Refrigerate Lipton Peach Ice Tea Unsweetened after opening, keep the cap on, and drink it promptly. Follow the bottle’s storage directions for its specific use-by window, and discard it if its smell or appearance changes.
Can you heat Lipton Peach Ice Tea Unsweetened?
You can warm Lipton Peach Ice Tea Unsweetened, but it is designed to be served cold and heating may make its peach flavor or sweetener taste less pleasant. Pour it into a heat-safe mug rather than heating the bottle.
Can Lipton Peach Ice Tea Unsweetened replace a can of soda?
It can be a lower-sugar alternative to a regular sugary soda, but it is still a flavored packaged drink rather than plain water. Its tea extract may also contribute caffeine, unlike many caffeine-free sodas.
Is Lipton Peach Ice Tea Unsweetened suitable for drinking before bed?
It may not be the best bedtime drink if you are sensitive to caffeine, because tea extract can contain caffeine and affect sleep. Choose water or a caffeine-free drink in the evening if that applies to you.
Can you freeze Lipton Peach Ice Tea Unsweetened into ice pops?
Yes, you can freeze Lipton Peach Ice Tea Unsweetened in ice-pop molds, leaving room for expansion. Freezing can make its flavor seem less sweet, and the texture may change slightly as it thaws.
Lipton Peach Ice Tea Unsweetened Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Lipton Peach Ice Tea Unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Peach Ice Tea Unsweetened
To burn the 5 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Peach Ice Tea Unsweetened?
Lipton Peach Ice Tea Unsweetened is a packaged, ready-to-drink iced tea with peach flavour. It offers the convenience of a chilled bottle rather than tea that needs to be brewed, making it easy to take along or keep in the fridge for warm days.
Serve it cold on its own, with lunch, or as a refreshing alternative to a sweet soft drink. The peach note gives the tea a fruity taste, while the unsweetened version is a light choice if you want flavour without much energy: it contains 1 calorie per 100 g. Pair it with fruit or a simple sandwich for a more substantial snack.
How Nutritious Is Lipton Peach Ice Tea Unsweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Peach Ice Tea Unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Peach Ice Tea Unsweetened Contain Allergens?
No known major allergens
Which Diets Is Lipton Peach Ice Tea Unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Peach Ice Tea Unsweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.