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Lipton Peach Hibiscus Tea Calories
Peach and hibiscus flavored tea with very low calories when brewed unsweetened
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lipton Peach Hibiscus Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lipton Peach Hibiscus Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Peach Hibiscus Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lipton Peach Hibiscus Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 cup (extra large) | 400 g | 4 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lipton Peach Hibiscus Tea
Does Lipton Peach Hibiscus Tea have caffeine?
No, Lipton Peach Hibiscus Tea is a caffeine-free herbal and fruit infusion. It can be a good choice when you want a warm or iced drink without the caffeine found in black tea or coffee.
How do you make iced Lipton Peach Hibiscus Tea?
Brew Lipton Peach Hibiscus Tea in hot water, let it cool, then pour it over ice. For a lighter drink, dilute the cooled tea with cold water; add lemon or fresh fruit if you like.
Does Lipton Peach Hibiscus Tea taste sweet or sour?
Lipton Peach Hibiscus Tea has a fruity peach aroma balanced by hibiscus’s tart, tangy taste. It is not the same as peach juice, and you can sweeten it to taste if you prefer a sweeter drink.
Can you drink Lipton Peach Hibiscus Tea before bed?
Yes, Lipton Peach Hibiscus Tea is caffeine-free, so it is less likely to interfere with sleep than caffeinated tea. Drinking a large mug right before bed may still wake you for a bathroom visit.
Do you need to add sugar to Lipton Peach Hibiscus Tea?
No, Lipton Peach Hibiscus Tea can be enjoyed unsweetened. Its peach aroma and hibiscus tang provide flavor on their own; honey, sugar, or another sweetener is optional rather than necessary.
Is Lipton Peach Hibiscus Tea good for hydration?
Yes, Lipton Peach Hibiscus Tea contributes fluid, and its lack of caffeine means it does not have the usual caffeine-related diuretic effect. It can count toward everyday fluid intake, especially when served without added sugar.
What ingredients are in Lipton Peach Hibiscus Tea?
Lipton Peach Hibiscus Tea is a packaged infusion flavored with peach and hibiscus, not a serving of peach juice. The exact blend can vary by market, so the product’s ingredient list is the source for its full composition.
Can you use Lipton Peach Hibiscus Tea in a cocktail or mocktail?
Yes, chilled Lipton Peach Hibiscus Tea works as a fruity base for mocktails and cocktails. Mix it with sparkling water and citrus for a simple nonalcoholic drink, or use it in place of juice for a less sweet flavor.
Does Lipton Peach Hibiscus Tea lower blood pressure?
Lipton Peach Hibiscus Tea is not a treatment for high blood pressure. Hibiscus drinks may modestly affect blood pressure, so ask a doctor before drinking it regularly if you take blood-pressure medication or have low blood pressure.
Can you drink Lipton Peach Hibiscus Tea while pregnant?
Ask your healthcare professional before drinking Lipton Peach Hibiscus Tea regularly during pregnancy. Hibiscus is an herbal ingredient, and there is not enough reliable safety information to recommend routine use for everyone who is pregnant.
Lipton Peach Hibiscus Tea Vitamins & Minerals
Vitamins
B3
0.04mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
24mg · 1% DV
Magnesium
2mg · 0% DV
Sodium
2mg · 0% DV
Lipton Peach Hibiscus Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Peach Hibiscus Tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Peach Hibiscus Tea?
Lipton Peach Hibiscus Tea is a packaged tea blend with peach and hibiscus notes, prepared by steeping it in hot water. Peach brings a soft, fruity aroma, while hibiscus gives the cup a brighter, gently tart edge. Enjoy it hot or brew it ahead, chill it and serve over ice; the iced version makes a refreshing option in warm weather, while a hot cup suits a quiet break or an afternoon tea spread.
Brewed without sugar, it is very low in calories, at 1 calorie per 100 g. Try it plain first so the fruit and hibiscus flavours come through, or serve it alongside a simple biscuit or light snack.
How Nutritious Is Lipton Peach Hibiscus Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Peach Hibiscus Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Peach Hibiscus Tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Peach Hibiscus Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Peach Hibiscus Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.