Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lipton Mango Passion Fruit Iced Tea Calories
Sweetened mango and passion fruit flavored iced tea
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (large) of Lipton Mango Passion Fruit Iced Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 22.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 60 (low), so it raises blood sugar slowly.
Lipton Mango Passion Fruit Iced Tea Nutrition Facts
Selected: 1 bottle (large) · 500 g
95
KCAL / 500G
Carbs
22.5g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Mango Passion Fruit Iced Tea nutrition facts table · 1 bottle (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Large Bottle of Lipton Mango Passion Fruit Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (large) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 bottle (mini) | 250 g | 48 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 bottle (medium) | 400 g | 76 kcal |
| 2 cup (double) | 500 g | 95 kcal |
| 1 bottle (jumbo) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Lipton Mango Passion Fruit Iced Tea
Does Lipton Mango Passion Fruit Iced Tea contain caffeine?
Yes, it is tea-based and can contain caffeine. The amount can vary with the product formulation and market, so check the bottle’s ingredient or nutrition information if you are limiting caffeine.
How much sugar is in Lipton Mango Passion Fruit Iced Tea?
Lipton Mango Passion Fruit Iced Tea is sweetened, but the exact sugar amount can vary by market and package. Check the nutrition panel on your bottle, especially if you are comparing sweetened drinks.
Is Lipton Mango Passion Fruit Iced Tea made with real fruit juice?
The mango and passion fruit in the name describe its flavor; they do not guarantee that it contains fruit juice. The ingredients list on the bottle is the best way to see whether juice is included.
Is Lipton Mango Passion Fruit Iced Tea carbonated?
No, the standard Lipton Mango Passion Fruit Iced Tea is a still drink, not a sparkling one. If you want a fizzy drink, look for a separately labelled carbonated product rather than expecting bubbles in this bottle.
Can Lipton Mango Passion Fruit Iced Tea help with hydration?
Yes, its liquid contributes to hydration, but it is sweetened and should not replace water as your everyday drink. Water is the simpler choice for regular thirst, while this iced tea is better treated as an occasional flavored drink.
Can you drink Lipton Mango Passion Fruit Iced Tea before bed?
You can, but its tea-derived caffeine may make it harder for some people to fall asleep. If caffeine affects your sleep, avoid Lipton Mango Passion Fruit Iced Tea in the evening and choose a caffeine-free drink instead.
Does Lipton Mango Passion Fruit Iced Tea need to be refrigerated after opening?
Yes, refrigerate it after opening, keep the cap closed, and follow the storage instructions on the bottle. Do not drink it if it has been left out for a long time or its smell, taste, or appearance has changed.
Can people with diabetes drink Lipton Mango Passion Fruit Iced Tea?
It can raise blood sugar because it is sweetened, so it may not fit every person’s diabetes meal plan. A doctor or dietitian can help you decide based on your glucose targets and portion.
How can you make a homemade version of Lipton Mango Passion Fruit Iced Tea?
Brew tea, chill it, then add mango and passion fruit for a similar fruity flavor. Mashing or straining the fruit changes the texture, and making it at home lets you control how much sweetener to add.
Lipton Mango Passion Fruit Iced Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.15mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
15mg · 1% DV
Lipton Mango Passion Fruit Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Mango Passion Fruit Iced Tea
To burn the 95 calories in 1 bottle (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Mango Passion Fruit Iced Tea?
Lipton Mango Passion Fruit Iced Tea is a bottled, sweetened tea drink flavoured with mango and passion fruit. Served cold, it has a fruity sweetness balanced by passion fruit’s tart, tropical edge.
It is convenient straight from the fridge with lunch, as an afternoon drink or for picnics and warm-weather outings. Compared with unsweetened tea or water, it is a sweeter choice; each 100 g provides 4.5 g of carbohydrate. Pour it over ice for a more refreshing serve, or mix it with sparkling water if you prefer a lighter-tasting drink.
How Nutritious Is Lipton Mango Passion Fruit Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Mango Passion Fruit Iced Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Mango Passion Fruit Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Mango Passion Fruit Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Mango Passion Fruit Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lipton Mango Passion Fruit Iced Tea
Foods Similar to Lipton Mango Passion Fruit Iced Tea
Have another question about Lipton Mango Passion Fruit Iced Tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.