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Lipton Lemon Green Tea Drink Calories
Sweetened lemon-flavored green tea drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton Lemon Green Tea Drink (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Lipton Lemon Green Tea Drink Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Lemon Green Tea Drink nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lipton Lemon Green Tea Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 serving (medium) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 bottle (large) | 750 g | 143 kcal |
| 1 bottle (extra large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Lipton Lemon Green Tea Drink
Does Lipton Lemon Green Tea Drink contain caffeine?
Yes, it generally contains caffeine from the green tea. The amount can vary by product version and country, so check the bottle’s label if you are limiting caffeine or comparing it with other drinks.
Is Lipton Lemon Green Tea Drink sweetened?
Yes, it is a sweetened drink and may contain sugar. The amount can differ between versions and markets, so check the nutrition panel on your bottle rather than assuming all Lipton lemon green tea drinks are identical.
Is Lipton Lemon Green Tea Drink good for you?
It can be enjoyed occasionally, but it is not a substitute for water as an everyday drink. It is a sweetened, flavored beverage, so water or unsweetened tea is a better choice for regular hydration.
Does Lipton Lemon Green Tea Drink help with weight loss?
No, it does not cause weight loss. Because it is sweetened, drinking it often can add to your overall energy intake; water or unsweetened green tea is a more useful everyday choice when managing weight.
Does Lipton Lemon Green Tea Drink have real lemon juice in it?
Not necessarily. “Lemon” in the drink’s name describes its flavor, but does not confirm that lemon juice is an ingredient. Check the ingredients list on your bottle to see whether it contains juice.
Can Lipton Lemon Green Tea Drink keep you awake?
It can, because the green tea usually contributes caffeine. Having it near bedtime may affect sleep, especially if you are sensitive to caffeine; choose water or a caffeine-free drink late in the day.
Is Lipton Lemon Green Tea Drink the same as brewed green tea?
No. Lipton Lemon Green Tea Drink is a ready-to-drink, sweetened lemon-flavored beverage, while brewed green tea is made by steeping tea leaves or a tea bag. Their ingredients and sweetness can differ substantially.
Does Lipton Lemon Green Tea Drink hydrate you as well as water?
It contributes fluid, but water is the better choice for routine hydration because this drink is sweetened and may contain caffeine. Reach for water first, especially after exercise or in hot weather.
Can children drink Lipton Lemon Green Tea Drink?
Children can have it occasionally, but it is not an ideal everyday drink because it is sweetened and may contain caffeine. Water and, where appropriate, plain milk are better regular choices for children.
How should you store Lipton Lemon Green Tea Drink after opening?
Close the bottle and refrigerate it after opening, then follow the storage directions and use-by guidance on its label. Do not drink it if it has been left out for a long time or its smell or appearance has changed.
Lipton Lemon Green Tea Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
25mg · 1% DV
Lipton Lemon Green Tea Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Lemon Green Tea Drink
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Lemon Green Tea Drink?
Lipton Lemon Green Tea Drink is a ready-to-drink, bottled beverage made with green tea and lemon flavouring, with added sweetener. It offers a mild tea taste alongside a bright, lightly tart citrus note, rather than the fuller flavour of freshly brewed green tea.
It is usually served chilled, as a convenient drink with lunch, on a journey or on a warm day. Its 4.6 g of carbohydrate per 100 g reflects its sweetened character, so it is not quite the same choice as unsweetened tea. If you want a less sweet drink, have a smaller serving or alternate it with water.
How Nutritious Is Lipton Lemon Green Tea Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Lemon Green Tea Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Lemon Green Tea Drink Contain Allergens?
No known major allergens
Which Diets Is Lipton Lemon Green Tea Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Lemon Green Tea Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.