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Lipton lemon flavored green tea iced tea Calories
sweetened lemon-flavored green tea iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton lemon flavored green tea iced tea (500 g) has 10 calories. That works out to 2 calories per 100 g. It contains 2.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Lipton lemon flavored green tea iced tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
10
KCAL / 500G
Carbs
2.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton lemon flavored green tea iced tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lipton lemon flavored green tea iced tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 10 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (small) | 200 g | 4 kcal |
| 1 cup (medium) | 240 g | 5 kcal |
| 1 bottle (small) | 250 g | 5 kcal |
| 1 can (medium) | 330 g | 7 kcal |
| 1 serving (large) | 500 g | 10 kcal |
| 1 bottle (large) | 1500 g | 30 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Lipton lemon flavored green tea iced tea
Does Lipton lemon flavored green tea iced tea contain caffeine?
Yes, it generally contains caffeine from green tea. The amount can vary by market and formulation, so check the bottle’s ingredient and nutrition information if you are limiting caffeine.
Does Lipton lemon flavored green tea iced tea contain sugar?
Yes, this is a sweetened drink. The sugar content can differ between markets and formulations, so use the label on your bottle for the exact amount.
Does Lipton lemon flavored green tea iced tea contain real lemon juice?
The words “lemon flavored” do not guarantee that the drink contains lemon juice; the lemon taste may come from flavoring. Check the ingredient list on your bottle to see whether lemon juice is included.
Is Lipton lemon flavored green tea iced tea healthy?
It is a sweetened, flavored drink, not the same choice as unsweetened brewed green tea. Water and unsweetened tea are better everyday options; enjoy this iced tea occasionally if you like its taste.
Can Lipton lemon flavored green tea iced tea keep you awake?
It can, because it generally contains caffeine from green tea. If caffeine affects your sleep, avoid drinking it close to bedtime and choose a caffeine-free drink in the evening.
Can people with diabetes drink Lipton lemon flavored green tea iced tea?
Its added sugar can raise blood glucose, so people with diabetes should account for the serving and its labeled sugar content. Ask your doctor or dietitian how it fits your individual meal plan.
Can Lipton lemon flavored green tea iced tea cause weight gain?
It does not cause weight gain on its own, but regularly getting excess energy from sweetened drinks can contribute to weight gain over time. Replacing frequent servings with water or unsweetened tea can help reduce that intake.
How is Lipton lemon flavored green tea iced tea different from brewed green tea?
Lipton lemon flavored green tea iced tea is a ready-to-drink, lemon-flavored sweetened beverage. Brewed green tea can be served hot or cold, and you can leave out the sugar, so the taste and ingredients are not the same.
How should you store Lipton lemon flavored green tea iced tea after opening?
Close the bottle and refrigerate it after opening, then follow the label’s instructions for how soon to finish it. Do not leave it sitting out for a long time, and discard it if its smell, taste, or appearance changes.
Is Lipton lemon flavored green tea iced tea a good drink for children?
It is not the best everyday drink for children because it is sweetened and generally contains caffeine. Offer water or unsweetened drinks more often, and limit caffeinated drinks especially for young children.
Lipton lemon flavored green tea iced tea Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Iron
0.25mg · 1% DV
Sodium
20mg · 1% DV
Lipton lemon flavored green tea iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton lemon flavored green tea iced tea
To burn the 10 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton lemon flavored green tea iced tea?
Lipton lemon flavored green tea iced tea is a bottled, ready-to-drink beverage made with green tea and lemon flavouring. It offers a chilled, convenient take on tea rather than a freshly brewed cup.
It is usually served cold, especially in warm weather, and works as a refreshment with a meal or a snack. Its taste combines a light tea note with lemon. The drink is mostly water, with carbohydrates contributing its sweetness. Pair it with a simple snack, or choose water instead when you want to cut back on sweetened drinks.
How Nutritious Is Lipton lemon flavored green tea iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton lemon flavored green tea iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton lemon flavored green tea iced tea Contain Allergens?
No known major allergens
Which Diets Is Lipton lemon flavored green tea iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton lemon flavored green tea iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.