Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lipton Ice Tea Watermelon Mint Calories
Sweetened iced tea drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton Ice Tea Watermelon Mint (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Lipton Ice Tea Watermelon Mint Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Ice Tea Watermelon Mint nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Lipton Ice Tea Watermelon Mint?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 serving (small) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 2 cup (double) | 480 g | 91 kcal |
| 1 bottle (large) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Lipton Ice Tea Watermelon Mint
Does Lipton Ice Tea Watermelon Mint contain caffeine?
Yes, Lipton Ice Tea Watermelon Mint may contain caffeine because it is made with tea extract. The amount can vary by market and formulation, so avoid drinking it close to bedtime if caffeine tends to affect your sleep.
Does Lipton Ice Tea Watermelon Mint contain real watermelon juice?
The watermelon-and-mint name describes its flavor; it does not by itself mean the drink contains watermelon juice. If juice is included, its percentage should be listed on the package, and the recipe may differ between markets.
How much sugar is in Lipton Ice Tea Watermelon Mint?
Lipton Ice Tea Watermelon Mint is a sweetened drink. Its sugar amount can vary by formulation; the carbohydrate figure alone does not establish how much is sugar, so use the product’s sugar line when comparing bottles.
What is Lipton Ice Tea Watermelon Mint made from?
Lipton Ice Tea Watermelon Mint is a ready-to-drink, sweetened iced tea flavored with watermelon and mint, and it contains tea extract. Exact ingredients can vary by country, so the ingredient list on the bottle is the one to use.
How should you store Lipton Ice Tea Watermelon Mint after opening?
Refrigerate Lipton Ice Tea Watermelon Mint after opening and keep the cap closed. Drink it promptly rather than leaving the opened bottle at room temperature, and follow any storage instructions and use-by date printed on the package.
Is Lipton Ice Tea Watermelon Mint a good substitute for water?
No, Lipton Ice Tea Watermelon Mint should not replace water. It is a sweetened drink and may contain caffeine from tea extract, so choose plain water as your main drink for hydration throughout the day.
Can you drink Lipton Ice Tea Watermelon Mint at night?
You can, but Lipton Ice Tea Watermelon Mint may contain caffeine from tea extract, which can interfere with sleep for people who are sensitive to it. If caffeine affects you, choose a caffeine-free drink in the evening.
Is Lipton Ice Tea Watermelon Mint carbonated?
No, Lipton Ice Tea Watermelon Mint is a still iced tea, not a carbonated soft drink. Pouring it over ice can chill it further, but it will not add the fizz found in sparkling drinks.
Can children drink Lipton Ice Tea Watermelon Mint?
Children can have Lipton Ice Tea Watermelon Mint occasionally, but it should not replace water or milk. It is sweetened and may contain caffeine from tea extract, so it is not a good everyday drink for children.
How is Lipton Ice Tea Watermelon Mint different from homemade iced tea?
Lipton Ice Tea Watermelon Mint is a packaged, ready-to-drink beverage with a set watermelon-and-mint flavor and added sweetness. Homemade iced tea lets you control the tea strength and sweetness, and add fresh fruit or mint yourself.
Lipton Ice Tea Watermelon Mint Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B5
0.05mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Iron
0.5mg · 3% DV
Selenium
1µg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
20mg · 1% DV
Lipton Ice Tea Watermelon Mint Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Ice Tea Watermelon Mint
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Ice Tea Watermelon Mint?
Lipton Ice Tea Watermelon Mint is a bottled, sweetened iced tea made with a tea base and watermelon and mint flavours. It is ready to drink, with no brewing or mixing needed, and is usually served chilled for a more refreshing taste.
Its fruity watermelon sweetness is paired with a cool hint of mint. It works as a cold drink with lunch, at a picnic or whenever you want something more flavourful than water; in Turkey, it may also be served alongside a casual meal or as an alternative at tea time. It is sweetened rather than unsweetened tea, providing 4.7 g of carbohydrates per 100 g. Pouring it over ice or choosing a smaller glass makes for a lighter serving.
How Nutritious Is Lipton Ice Tea Watermelon Mint?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Ice Tea Watermelon Mint Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Ice Tea Watermelon Mint Contain Allergens?
No known major allergens
Which Diets Is Lipton Ice Tea Watermelon Mint Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Ice Tea Watermelon Mint Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lipton Ice Tea Watermelon Mint
Foods Similar to Lipton Ice Tea Watermelon Mint
Have another question about Lipton Ice Tea Watermelon Mint?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.