Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lipton Ice Tea Exotic Fruit Calories
Sweetened iced tea drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Lipton Ice Tea Exotic Fruit (500 g) has 125 calories. That works out to 25 calories per 100 g. It contains 30 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Lipton Ice Tea Exotic Fruit Nutrition Facts
Selected: 1 bottle (whole) · 500 g
125
KCAL / 500G
Carbs
30g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Ice Tea Exotic Fruit nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Lipton Ice Tea Exotic Fruit?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 125 kcal |
| 100 g | 100 g | 25 kcal |
| 1 serving (small) | 200 g | 50 kcal |
| 1 cup (medium) | 240 g | 60 kcal |
| 1 bottle (small) | 250 g | 63 kcal |
| 1 bottle (medium) | 330 g | 83 kcal |
| 1 can (medium) | 330 g | 83 kcal |
| 1 serving (large) | 500 g | 125 kcal |
| 1 bottle (large) | 1500 g | 375 kcal |
Calculated from 25 calories per 100 g.
Frequently Asked Questions About Lipton Ice Tea Exotic Fruit
What does Lipton Ice Tea Exotic Fruit taste like?
Lipton Ice Tea Exotic Fruit has a sweet, fruity taste with tropical-style flavouring and a black-tea base. The exact fruit notes can vary with the recipe, so the name alone does not identify a particular fruit blend.
Does Lipton Ice Tea Exotic Fruit contain real fruit juice?
The exotic-fruit name does not necessarily mean the drink contains much fruit juice. Check the ingredients on your bottle for fruit juice or concentrate; the recipe and ingredient list can differ between markets.
Is Lipton Ice Tea Exotic Fruit caffeinated?
Yes, it can contain caffeine because it is made with tea extract. The amount depends on the product formulation, so check the bottle if you are limiting caffeine or avoid it later in the day.
Is Lipton Ice Tea Exotic Fruit carbonated?
No, Lipton Ice Tea Exotic Fruit is a still, non-carbonated drink. You can pour it over ice, but adding sparkling water would make it fizzy and dilute its flavour.
How much sugar is in Lipton Ice Tea Exotic Fruit?
Lipton Ice Tea Exotic Fruit is sweetened, so it contains sugar. The amount can vary by market and bottle formulation; use the nutrition label on your own bottle for the exact figure.
How should you store Lipton Ice Tea Exotic Fruit after opening?
After opening, close the bottle and keep Lipton Ice Tea Exotic Fruit refrigerated; drink it soon and follow the storage directions on the packaging. Discard it if it has been left out for a long time or its smell or taste has changed.
Can you freeze Lipton Ice Tea Exotic Fruit?
You can freeze Lipton Ice Tea Exotic Fruit in an appropriate freezer-safe container, but leave room for expansion because liquid grows as it freezes. Thaw it in the refrigerator and stir or shake gently before drinking.
Can Lipton Ice Tea Exotic Fruit replace water for hydration?
It contributes fluid, but Lipton Ice Tea Exotic Fruit is sweetened and may contain caffeine, so it is not the best everyday replacement for water. Choose water as your main drink, especially when you are thirsty.
Does Lipton Ice Tea Exotic Fruit keep you awake?
It may affect sleep in people sensitive to caffeine because the drink can contain tea-derived caffeine. If you notice that it makes you feel alert, avoid Lipton Ice Tea Exotic Fruit in the hours before bed.
How can you make a less sweet drink with Lipton Ice Tea Exotic Fruit?
Dilute Lipton Ice Tea Exotic Fruit with cold water or unsweetened iced tea, then add ice and a squeeze of citrus. This reduces sweetness per glass while keeping the drink's fruity flavour.
Lipton Ice Tea Exotic Fruit Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
60mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Lipton Ice Tea Exotic Fruit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Ice Tea Exotic Fruit
To burn the 125 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Ice Tea Exotic Fruit?
Lipton Ice Tea Exotic Fruit is a bottled, sweetened iced tea drink with an exotic-fruit flavour. It offers a fruity take on chilled tea, made for drinking cold rather than serving as a traditional hot brew.
It is convenient straight from the bottle or poured over ice, and works as a sweet refreshment with a casual lunch, picnic or snack. In places where bottled iced tea is a familiar grab-and-go drink, it can also be an alternative to fizzy soft drinks, though it is still sweetened. At 25 calories per 100 g, it is best thought of as a flavoured drink rather than a source of meaningful protein or fibre; alternate it with water if you want a less sweet choice.
How Nutritious Is Lipton Ice Tea Exotic Fruit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Ice Tea Exotic Fruit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Ice Tea Exotic Fruit Contain Allergens?
No known major allergens
Which Diets Is Lipton Ice Tea Exotic Fruit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Ice Tea Exotic Fruit Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lipton Ice Tea Exotic Fruit
Foods Similar to Lipton Ice Tea Exotic Fruit
Have another question about Lipton Ice Tea Exotic Fruit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.