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Lipton Fuse lemon iced tea Calories
Sweetened lemon-flavored iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Lipton Fuse lemon iced tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Lipton Fuse lemon iced tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
135
KCAL / 500G
Carbs
33.5g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lipton Fuse lemon iced tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Lipton Fuse lemon iced tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 serving (small) | 200 g | 54 kcal |
| 1 cup (medium) | 240 g | 65 kcal |
| 1 bottle (small) | 250 g | 68 kcal |
| 1 bottle (medium) | 330 g | 89 kcal |
| 1 can (medium) | 330 g | 89 kcal |
| 1 bottle (large) | 500 g | 135 kcal |
| 1 serving (large) | 500 g | 135 kcal |
| 1 pack (triple) | 1500 g | 405 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Lipton Fuse lemon iced tea
Does Lipton Fuse lemon iced tea contain caffeine?
Yes, Lipton Fuse lemon iced tea is made with tea extract, so it contains caffeine. The amount can vary by market and formulation, and people sensitive to caffeine may want to avoid it close to bedtime.
How much sugar is in Lipton Fuse lemon iced tea?
Lipton Fuse lemon iced tea is sweetened, but the sugar amount can differ between markets and formulations. The nutrition figures for one version should not be assumed to describe every bottle sold under this name.
Is Lipton Fuse lemon iced tea carbonated?
No, Lipton Fuse lemon iced tea is not a carbonated drink. It is ready to drink straight from the bottle, chilled or poured over ice.
What is Lipton Fuse lemon iced tea made from?
Lipton Fuse lemon iced tea is a sweetened, lemon-flavored drink made with tea extract. It is not simply brewed tea with fresh lemon, and the precise ingredient formulation may vary across markets.
Is Lipton Fuse lemon iced tea the same as brewed iced tea?
No, Lipton Fuse lemon iced tea is a packaged, sweetened drink, while brewed iced tea can be made with tea and adjusted to taste. Making your own lets you control how much sweetener and lemon you add.
Can Lipton Fuse lemon iced tea replace water for hydration?
Lipton Fuse lemon iced tea provides fluid, but it is sweetened and is not the best choice to replace water throughout the day. Water is a more suitable everyday drink when you want to hydrate without added sugar.
Can people with diabetes drink Lipton Fuse lemon iced tea?
Lipton Fuse lemon iced tea is sweetened, so its carbohydrates can affect blood glucose. If you have diabetes, account for it in your meal plan and ask your doctor or dietitian how it fits your individual needs.
Can you drink Lipton Fuse lemon iced tea at night?
You can, but Lipton Fuse lemon iced tea contains caffeine from tea extract, which may make it harder to sleep if you are sensitive to caffeine. Choose a caffeine-free drink near bedtime if that affects you.
How long does Lipton Fuse lemon iced tea last after opening?
After opening, close the Lipton Fuse lemon iced tea bottle and keep it refrigerated. Drink it promptly rather than leaving it at room temperature for an extended period.
Can you freeze Lipton Fuse lemon iced tea?
Yes, but leave room for expansion and do not freeze a full, sealed bottle. Freezing and thawing may change the drink’s taste or texture, so serving it chilled is usually preferable.
Lipton Fuse lemon iced tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Iron
0.5mg · 3% DV
Sodium
40mg · 2% DV
Potassium ⭐
50mg · 1% DV
Lipton Fuse lemon iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Fuse lemon iced tea
To burn the 135 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Fuse lemon iced tea?
Lipton Fuse lemon iced tea is a bottled, ready-to-drink sweetened tea beverage flavoured with lemon. Keep it chilled and pour it over ice, or take a bottle along for an easy cold drink on the go. Iced tea is commonly enjoyed with lunch, snacks or casual meals, and it makes a refreshing alternative to hot tea in warm weather.
It has a sweet taste, a noticeable citrus note and a light, clear texture. At 27 calories per 100 g, it is a sweetened drink rather than a calorie-free substitute for water. If you want a lighter serving, pour a smaller glass and have water alongside it; a slice of fresh lemon can add a little extra citrus aroma.
How Nutritious Is Lipton Fuse lemon iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Fuse lemon iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Fuse lemon iced tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Fuse lemon iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Fuse lemon iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.