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Lipton Form Cherry Stem Tea Calories
Herbal tea, low calorie, caffeine-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Lipton Form Cherry Stem Tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Lipton Form Cherry Stem Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Lipton Form Cherry Stem Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Lipton Form Cherry Stem Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 pack (whole) | 20 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 100 g | 1 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (whole) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Lipton Form Cherry Stem Tea
Does Lipton Form Cherry Stem Tea help with weight loss?
No, Lipton Form Cherry Stem Tea does not cause weight loss by itself. Unsweetened, it can replace a sugary drink, but there is no good evidence that cherry stem tea burns fat or speeds up metabolism.
What is Lipton Form Cherry Stem Tea good for?
Lipton Form Cherry Stem Tea is a caffeine-free herbal drink that you can enjoy hot or cold. Cherry stems have not been shown to detox the body or treat a specific health condition.
Does Lipton Form Cherry Stem Tea reduce water retention?
There is no reliable evidence that Lipton Form Cherry Stem Tea treats water retention. Cherry stem tea is sometimes described as a diuretic, but that does not make it a proven treatment for swelling or a way to lose body fat.
How do you make Lipton Form Cherry Stem Tea?
Brew Lipton Form Cherry Stem Tea with hot water and follow the preparation directions on its package. Adjust the steeping time to suit your taste, and drink it plain if you want to avoid adding sugar.
What ingredients are in Lipton Form Cherry Stem Tea?
Lipton Form Cherry Stem Tea contains cherry stem; any other herbs in the blend are listed on the package. Recipes can differ, so the product name alone is not enough to identify every ingredient.
Does Lipton Form Cherry Stem Tea contain caffeine?
No, Lipton Form Cherry Stem Tea is caffeine-free. It will not add caffeine like coffee or black tea, though how late you drink any beverage may still affect your sleep if it makes you wake to use the bathroom.
Can you drink Lipton Form Cherry Stem Tea at night?
Yes, you can drink Lipton Form Cherry Stem Tea at night because it is caffeine-free. If drinking fluids close to bedtime wakes you to use the bathroom, have it earlier instead.
How often can you drink Lipton Form Cherry Stem Tea?
There is no established daily number of cups of Lipton Form Cherry Stem Tea that suits everyone. Follow the package directions, avoid making it unusually concentrated, and choose water to meet your usual fluid needs.
Is Lipton Form Cherry Stem Tea safe during pregnancy?
Ask your doctor or dietitian before drinking Lipton Form Cherry Stem Tea regularly during pregnancy. Herbal blends can contain ingredients with limited pregnancy-safety information, and the advice may depend on your health and the exact blend.
Can you add lemon or sugar to Lipton Form Cherry Stem Tea?
Yes, you can add lemon to Lipton Form Cherry Stem Tea to change its flavor. Sugar is optional; leaving it out avoids added sugar and lets the tea’s own taste come through.
Lipton Form Cherry Stem Tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.02mg · 2% DV
Iron
0.2mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Lipton Form Cherry Stem Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lipton Form Cherry Stem Tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lipton Form Cherry Stem Tea?
Lipton Form Cherry Stem Tea is a herbal infusion made with cherry stems rather than cherry fruit or tea leaves. Steeping the stems in hot water brings out a gentle, plant-like flavour; it is not a fruit-flavoured black tea.
It is usually enjoyed plain, either hot or cooled for a refreshing drink. As a caffeine-free, very low-calorie option, it can suit a quiet evening or a break when you want something other than coffee or conventional tea. The listed energy is 1 kcal per 100 g. Try it without sweetener first, so its mild herbal character comes through.
How Nutritious Is Lipton Form Cherry Stem Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lipton Form Cherry Stem Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lipton Form Cherry Stem Tea Contain Allergens?
No known major allergens
Which Diets Is Lipton Form Cherry Stem Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lipton Form Cherry Stem Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.