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Link strawberry flavored drink Calories
Low calorie, artificial flavor, low vitamins and minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Link strawberry flavored drink (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Link strawberry flavored drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
36
KCAL / 200G
Carbs
9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Link strawberry flavored drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Link strawberry flavored drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 100 g | 18 kcal |
| 1 pack (medium) | 250 g | 45 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 cup (large) | 300 g | 54 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 1 pack (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Link strawberry flavored drink
Does Link strawberry flavored drink contain real strawberries?
The strawberry flavor in Link strawberry flavored drink does not necessarily mean it contains real strawberries. Check the ingredients for strawberry, strawberry purée, or fruit juice; the exact fruit content cannot be inferred from the flavor name alone.
Is Link strawberry flavored drink juice?
No, Link strawberry flavored drink is a flavored beverage, not necessarily fruit juice. Strawberry taste alone does not mean it contains a meaningful amount of fruit, so it should not be treated as a replacement for whole strawberries.
Does Link strawberry flavored drink contain caffeine?
Link strawberry flavored drink is not generally known as a caffeinated drink. If you need to avoid caffeine, check its ingredient list for caffeine or caffeine-containing ingredients, since recipes can vary by market.
How should you store Link strawberry flavored drink after opening?
Refrigerate Link strawberry flavored drink after opening, keep it sealed, and follow the package’s instructions for how soon to finish it. Discard it if it has been left out for a long time or its smell or appearance changes.
Can you freeze Link strawberry flavored drink?
Yes, you can freeze Link strawberry flavored drink, but thawing may change its texture or flavor. Leave room in the container for expansion, thaw it in the refrigerator, and avoid refreezing it after it has thawed.
Is Link strawberry flavored drink a good substitute for water?
No, Link strawberry flavored drink should not be your main substitute for water. It provides fluid, but choosing water most often avoids making sweet flavored drinks a routine source of added sugar.
Can you dilute Link strawberry flavored drink with water?
Yes, you can dilute Link strawberry flavored drink with water to make its flavor less intense. Diluting it does not remove the sugar in the original amount of drink; it simply spreads that amount through more liquid.
Can children drink Link strawberry flavored drink?
Yes, children can drink Link strawberry flavored drink, but it is better offered occasionally rather than as a regular replacement for water or whole fruit. Frequent sweet-drink habits can make less-sweet choices harder to accept.
Is Link strawberry flavored drink suitable for people with diabetes?
People with diabetes should account for the carbohydrate and sugar in Link strawberry flavored drink, because they can affect blood glucose. A doctor or dietitian can help fit a portion into an individual meal plan.
Does Link strawberry flavored drink have enough fruit to count toward your daily fruit intake?
No, do not count Link strawberry flavored drink as a serving of fruit unless its label specifically confirms a substantial fruit-juice content. A strawberry flavor by itself does not provide the fiber and nutrients of whole fruit.
Link strawberry flavored drink Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
4mg · 0% DV
Link strawberry flavored drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Link strawberry flavored drink
To burn the 36 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Link strawberry flavored drink?
Link strawberry flavored drink is a ready-to-serve packaged beverage with a sweet strawberry taste. It is best thought of as a flavoured drink rather than fruit juice; the strawberry character comes from flavouring. Served chilled, it has a light, pourable texture and a distinctly sweet, fruity taste. It can be enjoyed on its own as a quick refreshment, packed for a day out, or served alongside a casual snack.
It is low in calories, with 18 kcal and 4.5 g of carbohydrate per 100 g, but contributes little in the way of vitamins or minerals, so it is not a substitute for fruit. Keep it chilled for a refreshing drink, or pair it with fresh strawberries or another piece of fruit for a more substantial snack.
How Nutritious Is Link strawberry flavored drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Link strawberry flavored drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Link strawberry flavored drink Contain Allergens?
No known major allergens
Which Diets Is Link strawberry flavored drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Link strawberry flavored drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.