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Sugar-sweetened carbonated beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Link peach-flavored soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 150 g | 63 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 bottle (extra large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Link peach-flavored soda is a sweetened, carbonated soft drink with peach flavor. It is a soda, not the same as peach juice or peach nectar, and is usually served chilled.
The peach flavor in Link peach-flavored soda does not by itself mean that the drink contains peach juice. Look for peach juice or fruit juice in the ingredients if you want to know whether juice is included.
Link peach-flavored soda is not a cola, but that alone does not confirm whether its current formula contains caffeine. Check the product’s ingredient and nutrition information for caffeine if you need to avoid it.
Yes, Link peach-flavored soda is carbonated. Its fizz comes from dissolved carbon dioxide, so the drink loses its bubbles after opening, especially if the bottle is left uncapped.
Yes, Link peach-flavored soda works as a fizzy base for a simple mocktail. Pour it over ice with fresh citrus or sliced fruit; because the soda is already sweetened, you usually don’t need to add syrup.
Close the bottle tightly and refrigerate Link peach-flavored soda after opening. Drink it soon for the best fizz and flavor; leaving it open or at room temperature makes it go flat more quickly.
No, don’t freeze Link peach-flavored soda in its bottle. The liquid expands as it freezes and may split or deform the container; chill it in the refrigerator instead.
No, Link peach-flavored soda should not replace water as your everyday drink. It is sweetened, while water hydrates without added sugar; have the soda occasionally and choose water when you’re thirsty.
Link peach-flavored soda contains sugar and can raise blood glucose, so it may not fit every diabetes meal plan. People with diabetes should follow their individual plan and ask their clinician or dietitian for personal guidance.
Yes, frequent Link peach-flavored soda drinking can contribute to weight gain because sweetened drinks add energy without being very filling. Replacing regular servings with water or an unsweetened drink can reduce added sugar in your routine.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Link peach-flavored soda is a sweetened, carbonated soft drink with a peach taste. It is sold in Turkey and is usually served chilled, either alongside a meal or as a refreshing drink with a snack. Its bubbles give it a lively, slightly sharp feel, while the peach flavor makes it distinctly sweet. It pairs naturally with savoury snacks or a simple sandwich.
Most of its energy comes from carbohydrates in the form of sugar; it provides no protein, fat or fibre. There are 10.5 g of carbohydrates per 100 g. If you want a less sweet option, choose water or plain sparkling water, or keep this soda to a small serving now and then.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.