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Link B Vitamin Strawberry Flavored Drink Calories
Strawberry-flavored drink fortified with B vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Link B Vitamin Strawberry Flavored Drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 10.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12.5 µg of Biotin covers 42% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Link B Vitamin Strawberry Flavored Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
10.8g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Link B Vitamin Strawberry Flavored Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Link B Vitamin Strawberry Flavored Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 200 g | 36 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 cup (large) | 250 g | 45 kcal |
| 1 serving (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 bottle (extra large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Link B Vitamin Strawberry Flavored Drink
Is Link B Vitamin Strawberry Flavored Drink a juice?
Not necessarily. “Strawberry flavored” describes the drink’s flavor, not proof that it is fruit juice. Whether it contains juice or fruit ingredients can only be determined from its ingredient list.
Does Link B Vitamin Strawberry Flavored Drink contain real strawberries?
The product name alone does not confirm that it contains strawberries. Look at the ingredients to see whether strawberry, strawberry juice, or a flavoring is used.
Does Link B Vitamin Strawberry Flavored Drink contain caffeine?
The available product information does not say whether it contains caffeine. Added B vitamins do not establish that a drink is caffeinated, so check the ingredient list for caffeine or its other names.
Which B vitamins are in Link B Vitamin Strawberry Flavored Drink?
The drink is described as fortified with B vitamins, but the specific vitamins and their amounts are not provided here. The package’s vitamin information is needed to identify them.
How much sugar is in Link B Vitamin Strawberry Flavored Drink?
The nutrition information lists 4.3 grams of carbohydrate per 100 grams, but it does not specify how much is sugar. Check the package’s nutrition panel for the sugar amount.
Does Link B Vitamin Strawberry Flavored Drink give you energy?
B vitamins help the body’s normal energy metabolism, but drinking this product is not the same as getting an instant energy boost. It should not be assumed to act like a stimulant.
Can Link B Vitamin Strawberry Flavored Drink replace water?
No. It contributes fluid, but water is the better everyday choice for hydration. The drink contains carbohydrate, so relying on it instead of water may also add unnecessary sweetness to your routine.
Can children drink Link B Vitamin Strawberry Flavored Drink?
Children can drink it, but the sugar content is not specified in the available information. It should not take the place of water as their usual drink; check the package before serving it to young children.
Is Link B Vitamin Strawberry Flavored Drink suitable for people with diabetes?
People with diabetes should account for its carbohydrate content: it provides 4.3 grams per 100 grams and may affect blood glucose. Ask your doctor or dietitian how it fits your individual meal plan.
How should you store Link B Vitamin Strawberry Flavored Drink after opening?
Close the container and refrigerate it after opening, following any storage directions printed on the package. Do not drink it if its smell, appearance, or taste has noticeably changed.
Link B Vitamin Strawberry Flavored Drink Vitamins & Minerals
Vitamins
Biotin
12.5µg · 42% DV
B5
1.5mg · 30% DV
B2
0.35mg · 27% DV
B12
0.63µg · 26% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Phosphorus
5mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
13mg · 0% DV
Link B Vitamin Strawberry Flavored Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Link B Vitamin Strawberry Flavored Drink
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Link B Vitamin Strawberry Flavored Drink?
Link B Vitamin Strawberry Flavored Drink is a bottled beverage with strawberry flavour and added B vitamins. The information provided does not specify its fruit-juice content, so it is best understood as a flavoured drink rather than assumed to be juice.
Its sweet, fruity profile is suited to serving chilled, whether alongside a meal or as a convenient drink between meals. In places where flavoured bottled drinks are common, it can be an easy grab-and-go option; you can also pair it with a snack if you want something more substantial. Nutritionally, it is low in energy and carbohydrates and provides no protein or fat: 100 g contains 18 kcal. For a more filling snack, have it with whole fruit or plain yoghurt.
How Nutritious Is Link B Vitamin Strawberry Flavored Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Link B Vitamin Strawberry Flavored Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Link B Vitamin Strawberry Flavored Drink Contain Allergens?
No known major allergens
Which Diets Is Link B Vitamin Strawberry Flavored Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Link B Vitamin Strawberry Flavored Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.