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Linden tea, quince flavored Calories
Caffeine-free herbal tea with quince flavor
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Linden tea, quince flavored (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Linden tea, quince flavored Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Linden tea, quince flavored nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Linden tea, quince flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (mini) | 2 g | 0 kcal |
| 2 piece (double) | 4 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (half) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 2 cup (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Linden tea, quince flavored
Is quince-flavored linden tea caffeine-free?
Yes, quince-flavored linden tea is caffeine-free when it contains only linden and quince flavoring. It will not add caffeine like black tea or coffee, but check the ingredient list if the product is a blend with other teas or herbs.
What does quince-flavored linden tea taste like?
Quince-flavored linden tea combines linden’s gentle, floral character with a fruity quince aroma. The quince note can vary by brand, and “quince flavored” does not necessarily mean the tea contains pieces of real quince.
How do you make quince-flavored linden tea?
Pour hot water over the quince-flavored linden tea and let it steep for several minutes, following the package directions if available. A covered cup helps retain the aroma; steeping longer can make the linden taste stronger.
Does quince-flavored linden tea help with a cold?
No, quince-flavored linden tea does not cure or shorten a cold. Drinking it warm can temporarily soothe a dry or irritated throat and contribute fluids, but it is a comforting drink rather than a treatment.
Can you drink quince-flavored linden tea before bed?
Yes, quince-flavored linden tea can be a caffeine-free evening drink, so it is unlikely to disrupt sleep through caffeine. A large cup right before bed may still wake you for a bathroom trip.
Is quince-flavored linden tea the same as quince tea?
No, quince-flavored linden tea is not necessarily the same as tea made from quince fruit. Its main herbal base is linden, while quince may provide only the flavor; quince tea usually refers to a quince-based fruit infusion.
Can you add honey or lemon to quince-flavored linden tea?
Yes, honey or lemon can be added to quince-flavored linden tea to suit your taste. Honey makes it sweeter, while lemon adds acidity; adding either is optional, and honey increases the drink’s sugar content.
How long does brewed quince-flavored linden tea last?
Drink brewed quince-flavored linden tea fresh when possible. If you need to keep some, refrigerate it in a covered container and use it within a day; discard it if it develops an unusual smell, taste, or appearance.
Can you drink quince-flavored linden tea every day?
Most adults can enjoy quince-flavored linden tea as one of their regular drinks, but it should not replace water. Keep it moderately brewed, and remember that flavored products may have ingredients beyond linden and quince aroma.
Is quince-flavored linden tea safe during pregnancy?
There is not enough information to give one safety recommendation for every quince-flavored linden tea during pregnancy, because blends and amounts vary. Ask your prenatal healthcare professional before making it a regular drink, especially if the ingredient list includes other herbs.
Linden tea, quince flavored Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
Vitamin K
0.48µg · 0% DV
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
7.2mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
Linden tea, quince flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Linden tea, quince flavored
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Linden tea, quince flavored?
Quince-flavoured linden tea is a caffeine-free herbal infusion combining the gentle, floral character of linden blossoms with a fruity quince note. It may be made from linden flowers with quince pieces or flavouring, depending on the blend, and is steeped in hot water like other herbal teas.
Enjoy it hot on a chilly day or as a soothing-tasting evening drink; it also works well alongside a light snack. Its flavour is delicate rather than strongly sweet, and an unsweetened cup has very little energy. Add a slice of lemon for a brighter taste, or a little honey if you prefer more sweetness. Leaving out sweeteners keeps the cup light and lets the quince aroma come through.
How Nutritious Is Linden tea, quince flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Linden tea, quince flavored Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Linden tea, quince flavored Contain Allergens?
No known major allergens
Which Diets Is Linden tea, quince flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Linden tea, quince flavored Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.