Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caffeine-free herbal tea with light pineapple flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Pineapple linden tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (mini) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (extra large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Pineapple linden tea has a gentle, floral linden character with a light fruity pineapple note. The pineapple flavor can be more noticeable in some blends than others, depending on how the tea is made.
Yes, pineapple linden tea can be served cold. Brew it hot and chill it, or prepare it as a cold infusion if the product instructions allow; refrigerate it once prepared.
Pineapple linden tea is caffeine-free, so it is less likely to interfere with sleep than caffeinated tea. Linden is traditionally used in evening drinks, but this tea is not a proven treatment for insomnia.
Not always. Pineapple linden tea may use pineapple pieces, flavoring, or both, so the name alone does not confirm the ingredients. Check the ingredient list on the specific product if you want to know which it contains.
To make pineapple linden tea taste stronger, steep it for the longer time allowed by the package directions. Avoid leaving it for an excessive time, which can make the linden taste harsh rather than bringing out more pineapple.
Yes, a little lemon can be added to pineapple linden tea. Its tartness gives the mild pineapple and floral linden notes a brighter taste; add it after brewing and adjust to your preference.
Pineapple linden tea can be a soothing warm drink when you have a cold, and it contributes to fluid intake. It does not cure a cold or replace medical care when symptoms are severe or persistent.
No, pineapple linden tea should not replace water as your main source of fluids. It can count toward fluid intake, but keep drinking plain water throughout the day as well.
Store brewed pineapple linden tea in a covered container in the refrigerator and drink it within one to two days. Discard it if it has been left at room temperature for a long time or develops an unusual smell.
Yes, pineapple linden tea is a caffeine-free alternative when you want a warm drink without the caffeine in black tea. Its floral, fruity flavor is quite different, so it will not taste like a decaffeinated version of black tea.
Vitamins
Vitamin C
0.72mg · 1% DV
Folate
1.2µg · 0% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple linden tea is an herbal infusion made by steeping linden flowers in hot water, with pineapple adding a fruity note. Depending on the blend, that flavour may come from dried fruit or added flavouring, so check the package if you want to know exactly what is used.
Its gentle, floral linden character pairs with a light, sweet-tart pineapple taste. Linden tea is familiar in parts of Europe and beyond, while this fruit combination can be enjoyed hot as an evening drink or chilled over ice in warm weather. It is caffeine-free and, when served plain, very low in energy. Try it without sweetener to keep the flavour refreshing, or serve it alongside a light snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.