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🌿

●Low GI

⚡High Potassium

🌿High Fiber

Linden tea (dried) Calories

Soothing, antioxidant, caffeine-free herbal tea

CALORIES

250kcal

5low

POTASSIUM

650mg

FIBER

32g

Linden tea (dried) Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

55g

· 87%

Protein

4.5g

· 7%

Fat

1.5g

· 6%

Fiber

32g

Linden tea (dried) Vitamins & Minerals

Vitamins

Vitamin K

45µg · 38% DV

Vitamin C

8mg · 9% DV

0.09mg · 8% DV

0.12mg · 7% DV

Minerals

Manganese

2mg · 87% DV

Calcium

720mg · 72% DV

Iron

7mg · 39% DV

Magnesium

120mg · 29% DV

Linden tea (dried) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Linden tea (dried) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Linden tea (dried) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Linden tea (dried) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Linden tea (dried) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Linden tea (dried)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Linden tea (dried) — Frequently Asked Questions

How many calories are in dried linden tea?

Dried linden tea provides 250 calories per 100 g. Per 100 g, it also contains 4.5 g protein, 55 g carbs, 1.5 g fat, and 32 g fiber.

Is dried linden tea low glycemic and suitable for special diets?

Yes. Its glycemic index is 5, and it is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, pescatarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.