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Sweet Italian lemon liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Limoncello (30 g) has 98 calories. That works out to 325 calories per 100 g. It contains 9.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
98
KCAL / 30G
Carbs
9.3g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 98 kcal |
| 1 tablespoon (small) | 15 g | 49 kcal |
| 1 serving (medium) | 45 g | 146 kcal |
| 2 ounce (double) | 60 g | 195 kcal |
| 1 serving (large) | 90 g | 293 kcal |
| 100 g | 100 g | 325 kcal |
| 1 cup (jumbo) | 240 g | 780 kcal |
Calculated from 325 calories per 100 g.
Limoncello is a sweet Italian liqueur made by infusing lemon zest in alcohol and blending the infusion with sugar syrup. Its vivid lemon flavor comes mainly from the aromatic oils in the peel.
Limoncello is usually sipped neat in a small glass, served very cold. It is traditionally offered after a meal in Italy, but you can also mix it into cocktails or pour a little over dessert.
Limoncello does not have to be refrigerated for storage, but chilling it makes it more refreshing to serve. Keep it tightly sealed away from heat and direct light; store it in the fridge or freezer if you prefer it ice-cold.
Limoncello is made by steeping lemon zest in alcohol, straining it, and mixing the infused alcohol with sugar syrup. The yellow zest gives the liqueur its fragrance; the bitter white pith is usually avoided.
Limoncello is associated with southern Italy, especially the Campania region and the areas around the Amalfi Coast and Sorrento. Several towns claim a role in its history, so there is no universally agreed single birthplace.
Limoncello tastes sweet and strongly of lemon, with a fragrant citrus-peel character. It is a liqueur rather than lemon juice, so its flavor is richer and its alcohol may be less noticeable than its sweetness suggests.
Yes, Limoncello works in cocktails such as a limoncello spritz, typically mixed with sparkling wine and soda. It also pairs well with gin or vodka; balance its sweetness with citrus juice or a dry mixer.
An opened bottle of Limoncello can keep for a long time when sealed and stored away from heat and light, though its lemon aroma may fade. Follow any storage directions on the bottle and discard it if its smell or appearance changes noticeably.
Yes, Limoncello can usually be kept in the freezer and served straight from it. Its alcohol and sugar content make it less likely to freeze solid than water, but leave room in the bottle if freezing a homemade batch.
Limoncello is traditionally served as a digestif after meals, especially in Italy. That describes how it is served; it does not mean the alcoholic drink has been shown to improve digestion.
Vitamins
Vitamin C
0.6mg · 1% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Vitamin E
0.03mg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
6mg · 0% DV
Iron
0.03mg · 0% DV
Manganese
0mg · 0% DV
Sodium
1.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 98 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Limoncello is a sweet Italian lemon liqueur, traditionally made by infusing lemon peel in alcohol and adding sugar. It is closely associated with southern Italy, where fragrant local lemons are part of its distinctive, vivid citrus character. The drink may look slightly cloudy, especially when chilled.
In Italy it is commonly served cold in a small glass after a meal; elsewhere, it is also sipped as an after-dinner drink or mixed into cocktails. Its sweetness makes it more of a small occasional pour than a thirst-quencher. Nutritionally, it is mainly a source of carbohydrate, with 31 g per 100 g, and provides no protein or fat according to the table. For a lighter-tasting serve, use a modest pour and top it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.