🍋🌿🥤
Fresh beverage made from lemon and parsley
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
3.7g
· 76%
Protein
0.7g
· 14%
Fat
0.2g
· 10%
Fiber
0.7g
Vitamins
Vitamin K
110µg · 92% DV
Vitamin C
36mg · 40% DV
Vitamin A
70µg · 8% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Potassium ⭐
120mg · 4% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Limon maydanoz suyu 100 gramda 18 kalori içerir. Aynı miktarda 3,7 g karbonhidrat, 0,7 g protein ve 0,2 g yağ bulunur.
Limon maydanoz suyunun glisemik indeksi 25'tir; bu değer düşük glisemik indeks aralığındadır. 100 gramında 0,7 g lif bulunur.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.