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●Low GI

Lemon tangerine smoothie Calories

Refreshing citrus smoothie rich in vitamin C

CALORIES

43kcal

42low

POTASSIUM

165mg

FIBER

1.3g

Lemon tangerine smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 90%

Protein

0.7g

· 6%

Fat

0.2g

· 4%

Fiber

1.3g

Lemon tangerine smoothie Vitamins & Minerals

Vitamins

Vitamin C

28mg · 31% DV

0.06mg · 5% DV

Vitamin A

34µg · 4% DV

Folate

16µg · 4% DV

Minerals

Potassium ⭐

165mg · 5% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Phosphorus

15mg · 2% DV

Lemon tangerine smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon tangerine smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon tangerine smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon tangerine smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon tangerine smoothie Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lemon tangerine smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lemon tangerine smoothie — Frequently Asked Questions

How many calories are in a lemon tangerine smoothie?

A lemon tangerine smoothie contains 43 calories per 100 g. It provides 10.4 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.

Is lemon tangerine smoothie suitable for a vegan diet?

Yes, lemon tangerine smoothie is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, gluten-free, and Paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.